Evidence supporting the use of: Cistanche tubulosa
For the health condition: Energy (lack of)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Cistanche tubulosa has been used in traditional Chinese medicine (TCM) and other East Asian medical systems for centuries, primarily as a tonic herb to address fatigue, physical weakness, and to promote vitality. Traditionally, it is classified as a yang tonic, believed to replenish "kidney yang" and "essence" (jing), which are considered critical for maintaining energy and stamina according to TCM theory. These uses are documented in classic pharmacopeias such as the Shennong Bencao Jing and subsequent materia medica texts.

Contemporary scientific studies investigating the effects of Cistanche tubulosa on energy and fatigue are limited. A few animal studies suggest that extracts of Cistanche tubulosa may improve physical endurance and reduce fatigue indicators, possibly via antioxidant effects and modulation of energy metabolism pathways. For example, some rodent studies have shown increased swimming times and reduced markers of fatigue when administered Cistanche extracts. However, these studies are preliminary, mostly preclinical, and often use doses or preparations that may not directly translate to human use. Human clinical trials specifically targeting energy or fatigue outcomes are sparse or lacking, so scientific validation remains weak.

Overall, the use of Cistanche tubulosa for supporting energy is primarily justified by a long history of traditional use, with only modest supporting evidence from animal studies and little robust clinical data in humans.

More about Cistanche tubulosa
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Products containing Cistanche tubulosa

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