Evidence supporting the use of: Cistanche (unspecified)
For the health condition: Energy (lack of)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Cistanche, often referred to as "Rou Cong Rong" in Traditional Chinese Medicine (TCM), is primarily used in traditional contexts to support energy and alleviate fatigue. Historically, Cistanche has been prized for its purported ability to "tonify the kidney yang," a concept in TCM associated with vitality, stamina, and overall energy. Ancient Chinese medical texts describe its use for addressing symptoms such as weakness, chronic fatigue, and general debility, especially among the elderly or those recovering from illness. Modern scientific research on Cistanche’s effects related to energy is still limited and mostly preliminary. Some animal studies and small-scale human trials have explored its potential to combat fatigue and improve endurance, possibly by influencing mitochondrial function or modulating certain hormones. However, these studies are not yet robust or consistent enough to form a clear scientific consensus. Thus, while Cistanche's use for energy support is deeply rooted in tradition, the current level of scientific evidence is modest at best, justifying a rating of 2. Most clinical recommendations for using Cistanche to address lack of energy are still primarily based on its historical use in herbal medicine rather than strong, well-validated clinical evidence.

More about Cistanche (unspecified)
More about Energy (lack of)

Other ingredients used for Energy (lack of)

7-Keto-DHEA
acai berry
acetyl l-carnitine
adenosine 5-triphosphate disodium (ATP)
alpha d-ribofuranose
alpha-ketoglutarate (AKG)
amino acids
amylopectin
ashwagandha
aspartic acid
beta-alanine
biotin
black pepper
bасора
caffeine
capsaicinoids
coconut milk
coenzyme Q10 (CoQ10)
coffee fruit
cordyceps
creatine monohydrate
eleuthero
folate
fructose
ginseng
greens blend (proprietary)
guarana
guayusa
l-alanyl-l-glutamine
l-carnitine
l-glutamine
l-glycine
l-leucine
l-tyrosine
maca
magnesium
malic acid
maltodextrin
medium chain triglycerides (MCT)
microbial enzymes (proprietary)
milk
Acetyl-L-Tyrosine
nettle
pantothenic acid (vitamin B5)
pollen
protein
pyrroloquinoline disodium salt
rhodiola
rosemary
sage
shiitake mushroom
black ginger
sphaeranthus indicus
spirulina
succinic acid
tongkat ali
almond fruit
vegetable blend (proprietary)
velvet bean
vitamin B
vitamin B12
vitamin B6
whey protein
zinc
suma
jiaogulan
alpinia galangal
commiphora
bee pollen
lemongrass
siler root
cistanche
sweet flag
electrolytes blend (proprietary)
trace minerals
yerba mate
wheat germ
algae
1,3,7-Trimethylpurine-2,6-dione
Aralia
akebia
Alpha polylactate
Antler
Agastache
Arginine Creatine
Ardisia
Arginine malate
Anamu
Areca
adenosine triphosphate (ATP)
Algal protein
Amor seco
Arginine silicate
Atractylone
Animal protein
Beta Phenethylalamine
Blackthorn
Beta-hydroxybutyrate
Beef liver
Bovine Protein
berry
Ba Ji Tian
Borassus Palm
Borassus aethiopum
banana
Baobab
Borneol
Chia seed
Coconut
Cinnamomum
Coenzyme A
coconut oil
Codonopsis
Cynomorium
Catecholamine
Chlorophytum
Chuchuhuasi
Curcumen
Coca
Chicken
cola nut
Dendrobium
Deer Root
Deer Velvet
Dragonhead
Dextrates
D-Ribose
Dextrose
Erodium cicutarium
Egg
Elk antler
Elthyl-Alpha-Guanido-Methyl-Ethanoate
Ecdysterone
Ephedrine
Egg protein
glucose
Ketone Salts
Milk Protein
peanut
Wheat

Products containing Cistanche (unspecified)

We currently have no products on Vitabase that contain this ingredient.