Evidence supporting the use of: Deer velvet
For the health condition: Energy (lack of)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Deer velvet has been used in traditional Chinese medicine (TCM) for centuries, primarily as a tonic to support vitality, stamina, and energy, especially in cases of fatigue or general weakness. The use of deer velvet (also called "lu rong") is rooted in the belief that it can nourish the body's vital energy (Qi) and support the kidneys, which are thought to govern energy and longevity in TCM theory. Historical texts describe deer velvet as a restorative ingredient for people recovering from illness, the elderly, or those experiencing weariness.

However, scientific validation for its energizing effects is limited. While some animal studies and small human trials suggest deer velvet may have mild adaptogenic or anti-fatigue properties, the evidence is weak and often not directly related to subjective energy in healthy individuals. Most clinical studies are small, not well-controlled, or focus on populations with specific health issues rather than general fatigue or low energy. As such, the contemporary use of deer velvet for energy is primarily supported by tradition, with only low-quality or indirect scientific evidence available.

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Products containing deer velvet

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