Evidence supporting the use of: Macamides
For the health condition: Energy (lack of)
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Macamides are unique compounds found in maca (Lepidium meyenii), a plant traditionally consumed in the Andes for its purported health benefits, including enhancing energy and reducing fatigue. The use of maca root as an energy tonic is well documented in traditional Peruvian medicine, where it has been consumed as a food and medicinal plant for centuries, particularly by indigenous communities living at high altitudes. This traditional use is the main justification for employing macamides to support energy, as maca preparations are believed to increase stamina, vitality, and endurance.
Modern scientific studies on macamides themselves are limited, but maca root extracts containing macamides have been investigated for effects on physical performance and energy. Some small human trials and animal studies suggest mild improvements in endurance and reduction of fatigue, but these studies are generally preliminary, of low quality, or use mixtures of maca constituents, making it difficult to attribute effects specifically to macamides. Overall, the evidence relies more on longstanding traditional usage than robust scientific validation.
In summary, the use of macamides (via maca root) to support energy primarily rests on tradition, with modest but inconclusive scientific support. More rigorous clinical research is needed to clarify their specific role and efficacy.
Other ingredients used for Energy (lack of)
1,3,7-Trimethylpurine-2,6-dione7-Keto-DHEA
Acai berry
Acetyl L-carnitine
Acetyl-L-Tyrosine
adenosine 5-triphosphate disodium (ATP)
Adenosine triphosphate (ATP)
Agastache
Akebia
Algae
Algal protein
Almond fruit
Alpha D-ribofuranose
Alpha polylactate
alpha-ketoglutarate (AKG)
alpinia galangal
amino acids
Amor seco
anamu
animal protein
antler
Aralia
Ardisia
Areca
arginine creatine
Arginine malate
Arginine silicate
ashwagandha
aspartic acid
atractylone
ba ji tian
banana
baobab
bee pollen
Beef liver
berry
beta phenethylalamine
beta-alanine
beta-hydroxybutyrate
biotin
black ginger
black pepper
blackthorn
Borassus aethiopum
borassus palm
borneol
bovine protein
bасора
caffeine
capsaicinoids
catecholamine
chia seed
Chlorophytum
chuchuhuasi
Cinnamomum
cistanche
coca
coconut
coconut milk
coconut oil
Codonopsis
Coenzyme A
coenzyme Q10 (CoQ10)
coffee fruit
cola nut
commiphora
cordyceps
creatine monohydrate
curcumen
Cynomorium
D-Ribose
deer root
deer velvet
Dendrobium
dextrates
dextrose
dragonhead
ecdysterone
egg
Egg protein
electrolytes blend (proprietary)
eleuthero
elk antler
ephedrine
Erodium cicutarium
Ethyl-Alpha-Guanido-Methyl-Ethanoate
Eurycoma Longifolia
eurycomanone
folate
fungus
gamma-butyrobetaine
garden cress
ginseng
glucose
GMS-ribose
greens blend (proprietary)
guarana
Guaranine
guayusa
Herb Robert
Higenamine
Ilex
jiaogulan
jungli-bean
ketone salts
ketosterones
kola nut
L-alanyl-L-glutamine
l-carnitine
L-glutamine
L-glycine
L-leucine
l-tyrosine
lemongrass
lipids
maca
macaenes
macamides
magnesium
malic acid
maral root
medium chain triglycerides (MCT)
Methylliberine
Microbial enzymes (proprietary)
Milk
Milk Protein
Ming Dang Shen
Mushroom
Nettle
Orchis latifolia
ornithine L-aspartic acid
Oroxylum indicum
Osha
oxaloacetic acid
pantothenic acid (vitamin B5)
paraxanthine
peanut
Petiveria
Phytoecdysteroid
Plankton
pollen
Polygonatum
protein
Pseudostellaria
pyrroloquinoline disodium salt
pyrroloquinoline quinone
Rhodiola
ribose
robusta coffee
rosemary
Rubia yunnanensis
Rubiaceae
Safed musli
sage
Sarivan
shiitake mushroom
Sichuan Lovage
Sida cordifolia
siler root
Southern Tsangshu
Sphaeranthus indicus
spirulina
succinic acid
Sulbutiamine
suma
sweet flag
Synephrine
Tea
Teacrine
Terminalia
Theacrine
Theobromine
Thylakoid
Tongkat ali
trace minerals
Trichilia catigua
Trichopus zeylanicus
vegetable blend (proprietary)
velvet bean
vitamin B
vitamin B12
vitamin B6
Wheat
wheat germ
Whey protein
Wulinshen
Yerba mate
Yuzu
Zedoary
Zinc
Zingiberene
Other health conditions supported by macamides
Athletic and Exercise AidsEnergy (lack of)
Fatigue
Menopause
Sex Drive (low)
Stress