Evidence supporting the use of: Mushroom (unspecified)
For the health condition: Energy (lack of)
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Mushrooms, as a general and unspecified category, have long been used in traditional medicine systems, such as Traditional Chinese Medicine (TCM) and various folk medicines, to support energy and vitality. In TCM, certain mushrooms like reishi (Ganoderma lucidum), cordyceps, and shiitake are believed to support "qi" (life force) and improve stamina or combat fatigue. However, when referring to "mushroom (unspecified)," there is a lack of clarity regarding the species and preparation, making it difficult to directly ascribe traditional claims to all types of mushrooms. The traditional support for increased energy is mostly anecdotal and based on the broader reputation of specific medicinal mushrooms rather than mushrooms as a whole. There is some limited scientific interest in certain species, such as cordyceps, which have shown modest effects on exercise performance and fatigue in small studies, but these findings cannot be generalized to all mushrooms. Therefore, while the use of mushrooms for supporting energy is primarily grounded in traditional practices, scientific evidence remains limited, especially when the mushroom type is not specified.
More about Mushroom (unspecified)
More about Energy (lack of)
Other ingredients used for Energy (lack of)
7-Keto-DHEAacai berry
acetyl l-carnitine
adenosine 5-triphosphate disodium (ATP)
alpha d-ribofuranose
alpha-ketoglutarate (AKG)
amino acids
amylopectin
ashwagandha
aspartic acid
beta-alanine
biotin
black pepper
bасора
caffeine
capsaicinoids
coconut milk
coenzyme Q10 (CoQ10)
coffee fruit
cordyceps
creatine monohydrate
eleuthero
folate
fructose
ginseng
greens blend (proprietary)
guarana
guayusa
l-alanyl-l-glutamine
l-carnitine
l-glutamine
l-glycine
l-leucine
l-tyrosine
maca
magnesium
malic acid
maltodextrin
medium chain triglycerides (MCT)
microbial enzymes (proprietary)
milk
Acetyl-L-Tyrosine
nettle
pantothenic acid (vitamin B5)
pollen
protein
pyrroloquinoline disodium salt
rhodiola
rosemary
sage
shiitake mushroom
black ginger
sphaeranthus indicus
spirulina
succinic acid
tongkat ali
almond fruit
vegetable blend (proprietary)
velvet bean
vitamin B
vitamin B12
vitamin B6
whey protein
zinc
suma
jiaogulan
alpinia galangal
commiphora
bee pollen
lemongrass
siler root
cistanche
sweet flag
electrolytes blend (proprietary)
trace minerals
yerba mate
wheat germ
algae
1,3,7-Trimethylpurine-2,6-dione
Aralia
akebia
Alpha polylactate
Antler
Agastache
Arginine Creatine
Ardisia
Arginine malate
Anamu
Areca
adenosine triphosphate (ATP)
Algal protein
Amor seco
Arginine silicate
Atractylone
Animal protein
Beta Phenethylalamine
Blackthorn
Beta-hydroxybutyrate
Beef liver
Bovine Protein
berry
Ba Ji Tian
Borassus Palm
Borassus aethiopum
banana
Baobab
Borneol
Chia seed
Coconut
Cinnamomum
Coenzyme A
coconut oil
Codonopsis
Cynomorium
Catecholamine
Chlorophytum
Chuchuhuasi
Curcumen
Coca
Chicken
cola nut
Dendrobium
Deer Root
Deer Velvet
Dragonhead
Dextrates
D-Ribose
Dextrose
Erodium cicutarium
Egg
Elk antler
Elthyl-Alpha-Guanido-Methyl-Ethanoate
Ecdysterone
Ephedrine
Egg protein
glucose
Ketone Salts
Milk Protein
peanut
Wheat
Other health conditions supported by Mushroom (unspecified)
Acquired Immune Deficiency SyndromeAntibiotics (alternatives to)
Asthma
Athletic and Exercise Aids
Autoimmune Disorders
Cancer (natural therapy for)
Cancer (prevention)
Cancer Treatment (reducing side effects)
Chemotherapy (reducing side effects)
Cholesterol (high)
Circulation (poor)
Colds (antiviral)
Colds (decongestant)
Colds (general)
Colds (prevention)
Colds (with fever)
Diabetes
Digestion (poor)
Energy (lack of)
Fatigue