Evidence supporting the use of: Phytoecdysteroid
For the health condition: Energy (lack of)

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Synopsis

Source of validity: Scientific
Rating (out of 5): 2

Phytoecdysteroids are naturally occurring plant sterols structurally similar to insect molting hormones. The most widely studied phytoecdysteroid is 20-hydroxyecdysone, commonly found in plants such as Rhaponticum carthamoides (leuzea/maral root). There is limited scientific evidence suggesting phytoecdysteroids may support enhanced energy, stamina, or physical performance. A small number of animal studies and a handful of preliminary human trials have investigated their potential to increase physical work capacity or reduce fatigue, possibly by improving protein synthesis or mitochondrial function. However, these studies are typically small, short-term, and often use extracts with varying concentrations of phytoecdysteroids, making it difficult to draw firm conclusions.

Their use as energy boosters is not rooted in long-standing traditional medicine systems, but rather in modern sports nutrition and supplementation, where they are marketed for purported adaptogenic and ergogenic effects. The overall quality and quantity of human clinical evidence is low; most studies show modest or no significant effects on physical energy or endurance. Thus, while there is some scientific investigation, the evidence remains weak and not robust enough to firmly support their use for treating lack of energy.

More about Phytoecdysteroid
More about Energy (lack of)

Other ingredients used for Energy (lack of)

7-Keto-DHEA
acai berry
acetyl l-carnitine
adenosine 5-triphosphate disodium (ATP)
alpha d-ribofuranose
alpha-ketoglutarate (AKG)
amino acids
amylopectin
ashwagandha
aspartic acid
beta-alanine
biotin
black pepper
bасора
caffeine
capsaicinoids
coconut milk
coenzyme Q10 (CoQ10)
coffee fruit
cordyceps
creatine monohydrate
eleuthero
folate
fructose
ginseng
greens blend (proprietary)
guarana
guayusa
l-alanyl-l-glutamine
l-carnitine
l-glutamine
l-glycine
l-leucine
l-tyrosine
maca
magnesium
malic acid
maltodextrin
medium chain triglycerides (MCT)
microbial enzymes (proprietary)
milk
Acetyl-L-Tyrosine
nettle
pantothenic acid (vitamin B5)
pollen
protein
pyrroloquinoline disodium salt
rhodiola
rosemary
sage
shiitake mushroom
black ginger
sphaeranthus indicus
spirulina
succinic acid
tongkat ali
almond fruit
vegetable blend (proprietary)
velvet bean
vitamin B
vitamin B12
vitamin B6
whey protein
zinc
suma
jiaogulan
alpinia galangal
commiphora
bee pollen
lemongrass
siler root
cistanche
sweet flag
electrolytes blend (proprietary)
trace minerals
yerba mate
wheat germ
algae
1,3,7-Trimethylpurine-2,6-dione
Aralia
akebia
Alpha polylactate
Antler
Agastache
Arginine Creatine
Ardisia
Arginine malate
Anamu
Areca
adenosine triphosphate (ATP)
Algal protein
Amor seco
Arginine silicate
Atractylone
Animal protein
Beta Phenethylalamine
Blackthorn
Beta-hydroxybutyrate
Beef liver
Bovine Protein
berry
Ba Ji Tian
Borassus Palm
Borassus aethiopum
banana
Baobab
Borneol
Chia seed
Coconut
Cinnamomum
Coenzyme A
coconut oil
Codonopsis
Cynomorium
Catecholamine
Chlorophytum
Chuchuhuasi
Curcumen
Coca
Chicken
cola nut
Dendrobium
Deer Root
Deer Velvet
Dragonhead
Dextrates
D-Ribose
Dextrose
Erodium cicutarium
Egg
Elk antler
Elthyl-Alpha-Guanido-Methyl-Ethanoate
Ecdysterone
Ephedrine
Egg protein
glucose
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Milk Protein
peanut
Wheat

Products containing Phytoecdysteroid

We currently have no products on Vitabase that contain this ingredient.