Evidence supporting the use of: Polygonatum
For the health condition: Energy (lack of)
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Polygonatum (commonly known as Solomon’s Seal) has a long history of use in traditional Chinese medicine (TCM) as an herb believed to "tonify Qi" (energy), moisten dryness, and support the lungs and kidneys. In TCM, a lack of energy or feelings of fatigue are often attributed to Qi deficiency, and Polygonatum species (notably Polygonatum sibiricum and Polygonatum odoratum) are included in herbal formulas intended to revitalize and support overall vitality. The earliest references to Polygonatum's use for such purposes appear in classical Chinese materia medica texts, such as the "Shennong Bencao Jing," where it is described as a superior herb for nourishing "essence" and promoting longevity.
Modern pharmacological studies have identified some bioactive compounds in Polygonatum, such as polysaccharides and saponins, that exhibit antioxidant and adaptogenic properties in vitro and in animal models. However, high-quality clinical trials in humans specifically evaluating its effects on energy, fatigue, or related outcomes are lacking. Most evidence remains preclinical, and traditional usage is the primary basis for its current reputation as an energy-supportive herb. Therefore, while its use for supporting energy is well-established in traditional practice, scientific validation is limited at this time.
Other ingredients used for Energy (lack of)
1,3,7-Trimethylpurine-2,6-dione7-Keto-DHEA
Acai berry
Acetyl L-carnitine
Acetyl-L-Tyrosine
adenosine 5-triphosphate disodium (ATP)
Adenosine triphosphate (ATP)
Agastache
Akebia
Algae
Algal protein
Almond fruit
Alpha D-ribofuranose
Alpha polylactate
alpha-ketoglutarate (AKG)
alpinia galangal
amino acids
Amor seco
anamu
animal protein
antler
Aralia
Ardisia
Areca
arginine creatine
Arginine malate
Arginine silicate
ashwagandha
aspartic acid
atractylone
ba ji tian
banana
baobab
bee pollen
Beef liver
berry
beta phenethylalamine
beta-alanine
beta-hydroxybutyrate
biotin
black ginger
black pepper
blackthorn
Borassus aethiopum
borassus palm
borneol
bovine protein
bасора
caffeine
capsaicinoids
catecholamine
chia seed
Chlorophytum
chuchuhuasi
Cinnamomum
cistanche
coca
coconut
coconut milk
coconut oil
Codonopsis
Coenzyme A
coenzyme Q10 (CoQ10)
coffee fruit
cola nut
commiphora
cordyceps
creatine monohydrate
curcumen
Cynomorium
D-Ribose
deer root
deer velvet
Dendrobium
dextrates
dextrose
dragonhead
ecdysterone
egg
Egg protein
electrolytes blend (proprietary)
eleuthero
elk antler
ephedrine
Erodium cicutarium
Ethyl-Alpha-Guanido-Methyl-Ethanoate
Eurycoma Longifolia
eurycomanone
folate
fungus
gamma-butyrobetaine
garden cress
ginseng
glucose
GMS-ribose
greens blend (proprietary)
guarana
Guaranine
guayusa
Herb Robert
Higenamine
Ilex
jiaogulan
jungli-bean
ketone salts
ketosterones
kola nut
L-alanyl-L-glutamine
l-carnitine
L-glutamine
L-glycine
L-leucine
l-tyrosine
lemongrass
lipids
maca
macaenes
macamides
magnesium
malic acid
maral root
medium chain triglycerides (MCT)
Methylliberine
Microbial enzymes (proprietary)
Milk
Milk Protein
Ming Dang Shen
Mushroom
Nettle
Orchis latifolia
ornithine L-aspartic acid
Oroxylum indicum
Osha
oxaloacetic acid
pantothenic acid (vitamin B5)
paraxanthine
peanut
Petiveria
Phytoecdysteroid
Plankton
pollen
Polygonatum
protein
Pseudostellaria
pyrroloquinoline disodium salt
pyrroloquinoline quinone
Rhodiola
ribose
robusta coffee
rosemary
Rubia yunnanensis
Rubiaceae
Safed musli
sage
Sarivan
shiitake mushroom
Sichuan Lovage
Sida cordifolia
siler root
Southern Tsangshu
Sphaeranthus indicus
spirulina
succinic acid
Sulbutiamine
suma
sweet flag
Synephrine
Tea
Teacrine
Terminalia
Theacrine
Theobromine
Thylakoid
Tongkat ali
trace minerals
Trichilia catigua
Trichopus zeylanicus
vegetable blend (proprietary)
velvet bean
vitamin B
vitamin B12
vitamin B6
Wheat
wheat germ
Whey protein
Wulinshen
Yerba mate
Yuzu
Zedoary
Zinc
Zingiberene
Other health conditions supported by Polygonatum
Abdominal PainAnemia
Appetite (deficient)
Asthma
Backache
Bronchitis
Bruises (healing)
Burns and Scalds
Cancer (natural therapy for)
Cancer (prevention)
Cancer Treatment (reducing side effects)
Chills
Cholesterol (high)
Colds (general)
Constipation (adults)
Cough (general)
Cramps and Spasms
Depression
Diabetes
Diarrhea
Digestion (poor)
Dizziness
Edema
Energy (lack of)
Fatigue
Fever
Gastritis
Glands (swollen lymph)
Heart (weakness)
Hypertension
Indigestion
Inflammation
Influenza
Insomnia
Jaundice (adults)
Liver Detoxification
Nausea and Vomiting
Nephritis
