Evidence supporting the use of: Protein (unspecified)
For the health condition: Energy (lack of)

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Synopsis

Source of validity: Scientific
Rating (out of 5): 4

Protein supplementation is scientifically validated as a means to support energy levels, particularly in the context of addressing fatigue arising from inadequate dietary intake or increased protein requirements. Proteins are essential macronutrients that provide amino acids necessary for muscle repair, immune function, and numerous metabolic processes. While carbohydrates and fats are the body's primary energy sources, protein contributes to energy production, especially during periods of caloric restriction or intense physical activity when other energy stores may be depleted. Clinical studies have demonstrated that adequate protein intake helps maintain muscle mass, reduce feelings of fatigue, and improve overall vitality in populations at risk of protein deficiency, such as the elderly, athletes, and individuals recovering from illness or surgery. However, for healthy individuals consuming sufficient calories and nutrients, additional protein intake does not directly "boost" energy in the short term beyond supporting normal bodily functions. Nonetheless, protein supplementation is frequently recommended in medical nutrition therapy to combat protein-energy malnutrition and support recovery from conditions associated with low energy. Overall, the use of protein to treat or support a lack of energy is grounded in well-established biological principles and supported by clinical evidence in populations with increased protein needs or deficiencies.

More about Protein (unspecified)
More about Energy (lack of)

Other ingredients used for Energy (lack of)

7-Keto-DHEA
Acai berry
Acetyl L-carnitine
adenosine 5-triphosphate disodium (ATP)
Alpha D-ribofuranose
alpha-ketoglutarate (AKG)
amino acids
amylopectin
ashwagandha
aspartic acid
beta-alanine
biotin
black pepper
bасора
caffeine
capsaicinoids
coconut milk
coenzyme Q10 (CoQ10)
coffee fruit
cordyceps
creatine monohydrate
eleuthero
folate
fructose
ginseng
greens blend (proprietary)
guarana
guayusa
L-alanyl-L-glutamine
l-carnitine
L-glutamine
L-glycine
L-leucine
l-tyrosine
maca
magnesium
malic acid
maltodextrin
medium chain triglycerides (MCT)
Microbial enzymes (proprietary)
Milk
Acetyl-L-Tyrosine
Nettle
pantothenic acid (vitamin B5)
pollen
protein
pyrroloquinoline disodium salt
Rhodiola
rosemary
sage
shiitake mushroom
black ginger
Sphaeranthus indicus
spirulina
succinic acid
Tongkat ali
Almond fruit
vegetable blend (proprietary)
velvet bean
vitamin B
vitamin B12
vitamin B6
Whey protein
Zinc
suma
jiaogulan
alpinia galangal
commiphora
bee pollen
lemongrass
siler root
cistanche
sweet flag
electrolytes blend (proprietary)
trace minerals
Yerba mate
wheat germ
Algae
1,3,7-Trimethylpurine-2,6-dione
Aralia
Akebia
Alpha polylactate
antler
Agastache
arginine creatine
Ardisia
Arginine malate
anamu
Areca
Adenosine triphosphate (ATP)
Algal protein
Amor seco
Arginine silicate
atractylone
animal protein
beta phenethylalamine
blackthorn
beta-hydroxybutyrate
Beef liver
bovine protein
berry
ba ji tian
borassus palm
Borassus aethiopum
banana
baobab
borneol
chia seed
coconut
Cinnamomum
Coenzyme A
coconut oil
Codonopsis
Cynomorium
catecholamine
Chlorophytum
chuchuhuasi
curcumen
coca
cola nut
Dendrobium
deer root
deer velvet
dragonhead
dextrates
D-Ribose
dextrose
eurycomanone
Erodium cicutarium
egg
elk antler
Eurycoma Longifolia
Ethyl-Alpha-Guanido-Methyl-Ethanoate
ecdysterone
ephedrine
Egg protein
fungus
gamma-butyrobetaine
GMS-ribose
glucose
Guaranine
garden cress
Higenamine
Herb Robert
Ilex
jungli-bean
kola nut
ketone salts
ketosterones
lipids
macamides
maral root
Milk Protein
Methylliberine
Mushroom
Ming Dang Shen
macaenes
Oroxylum indicum
Orchis latifolia
oxaloacetic acid
Osha
ornithine L-aspartic acid
pyrroloquinoline quinone
paraxanthine
Phytoecdysteroid
Plankton
Pseudostellaria
Polygonatum
peanut
Petiveria
Rubiaceae
Rubia yunnanensis
ribose
robusta coffee
Sichuan Lovage
Synephrine
Sulbutiamine
Southern Tsangshu
Safed musli
Sarivan
Sida cordifolia
Terminalia
Theobromine
Tea
Thylakoid
Trichilia catigua
Trichopus zeylanicus
Theacrine
Teacrine
Wheat
Wulinshen
Yuzu
Zingiberene
Zedoary

Products containing Protein (unspecified)

We currently have no products on Vitabase that contain this ingredient.