Evidence supporting the use of: Pyrroloquinoline Quinone
For the health condition: Energy (lack of)

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Synopsis

Source of validity: Scientific
Rating (out of 5): 2

Pyrroloquinoline quinone (PQQ) is a redox cofactor and nutrient that has been studied for its potential role in promoting cellular energy production. The rationale for using PQQ to support energy levels is primarily based on its involvement in mitochondrial biogenesis—the process by which new mitochondria are formed within cells. Mitochondria are the cellular organelles responsible for producing adenosine triphosphate (ATP), the primary energy currency of the cell. Some animal studies and a limited number of small human trials suggest that PQQ supplementation may enhance mitochondrial function and increase markers of energy metabolism. For example, a 2012 randomized controlled trial published in "Functional Foods in Health and Disease" found that PQQ supplementation improved subjective measures of fatigue and vigor in healthy adults over an 8-week period. However, the evidence base is still limited, with most studies being small and short-term, and there is a lack of large-scale, long-term clinical trials confirming these effects. While mechanistic studies support the plausibility of PQQ’s benefits for mitochondrial function and energy metabolism, more robust human research is needed to firmly establish its efficacy for treating or preventing fatigue or low energy.

More about Pyrroloquinoline Quinone
More about Energy (lack of)

Other ingredients used for Energy (lack of)

7-Keto-DHEA
acai berry
acetyl l-carnitine
adenosine 5-triphosphate disodium (ATP)
alpha d-ribofuranose
alpha-ketoglutarate (AKG)
amino acids
amylopectin
ashwagandha
aspartic acid
beta-alanine
biotin
black pepper
bасора
caffeine
capsaicinoids
coconut milk
coenzyme Q10 (CoQ10)
coffee fruit
cordyceps
creatine monohydrate
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folate
fructose
ginseng
greens blend (proprietary)
guarana
guayusa
l-alanyl-l-glutamine
l-carnitine
l-glutamine
l-glycine
l-leucine
l-tyrosine
maca
magnesium
malic acid
maltodextrin
medium chain triglycerides (MCT)
microbial enzymes (proprietary)
milk
Acetyl-L-Tyrosine
nettle
pantothenic acid (vitamin B5)
pollen
protein
pyrroloquinoline disodium salt
rhodiola
rosemary
sage
shiitake mushroom
black ginger
sphaeranthus indicus
spirulina
succinic acid
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almond fruit
vegetable blend (proprietary)
velvet bean
vitamin B
vitamin B12
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zinc
suma
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commiphora
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siler root
cistanche
sweet flag
electrolytes blend (proprietary)
trace minerals
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algae
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akebia
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Ardisia
Arginine malate
Anamu
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adenosine triphosphate (ATP)
Algal protein
Amor seco
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Atractylone
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Beta-hydroxybutyrate
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Bovine Protein
berry
Ba Ji Tian
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banana
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cola nut
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Products containing Pyrroloquinoline Quinone

We currently have no products on Vitabase that contain this ingredient.