Evidence supporting the use of: Sichuan Lovage
For the health condition: Energy (lack of)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Sichuan Lovage (Ligusticum chuanxiong) is a well-known herb in Traditional Chinese Medicine (TCM), commonly used for promoting blood circulation and alleviating pain, especially in the context of headaches, menstrual disorders, and cardiovascular issues. Its use for supporting or treating lack of energy (commonly described as "fatigue" or "Qi deficiency" in TCM) is primarily justified by traditional practices rather than strong scientific evidence.

In TCM, Sichuan Lovage is sometimes included in herbal formulas intended to invigorate the blood and dispel wind, which can be indirectly linked to improved vitality and reduced fatigue. However, its main traditional indications are not directly for "energy" in the Western sense, but rather for conditions like blood stagnation or certain types of headaches.

Scientific studies on Sichuan Lovage have focused mostly on its active compounds (such as ligustilide) and their effects on circulation and inflammation, but there is limited direct research supporting its efficacy for treating fatigue or boosting energy in healthy individuals. A few small studies suggest it may have neuroprotective or anti-inflammatory effects, but these do not directly translate to validated use for energy enhancement.

In summary, the use of Sichuan Lovage for lack of energy is based on traditional herbal practices rather than robust clinical evidence, and the scientific support for this specific application is currently weak.

More about Sichuan Lovage
More about Energy (lack of)

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bee pollen
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biotin
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Products containing Sichuan Lovage

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