Evidence supporting the use of: Shataverins
For the body system: Estrogen
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Shataverins are steroidal saponins found in the root of Asparagus racemosus, commonly known as Shatavari. The use of Shatavari to support the female reproductive system, including estrogenic balance, has a long-standing tradition in Ayurvedic medicine. Traditional texts describe Shatavari as a "rasayana" (rejuvenator) and recommend it for supporting fertility, menstrual health, and menopausal symptoms, which are associated with estrogenic activity. The rationale for its use is primarily based on these traditional practices, which have been carried forward for centuries in South Asian cultures.
Scientific studies on Shataverins themselves and their direct effects on the estrogen system are limited, but some animal and in vitro studies suggest possible phytoestrogenic activity. Extracts of Asparagus racemosus have demonstrated estrogenic effects in animal models, such as increasing uterine weight and promoting mammary gland development, which are indicative of estrogenic action. However, robust clinical trials in humans are lacking, and the specific role of shataverins (as opposed to other constituents in the plant) is not well defined. Therefore, while some preliminary scientific evidence exists, the primary justification for using Shataverins to support the estrogen body system is rooted in historical and traditional use rather than strong scientific validation.
Other ingredients that support Estrogen
7-hydroxymatairesinol (HMR)black cohosh
chaste tree
d-glucarate
daidzin
dandelion
DHEA (dehydroepiandrosterone)
DIM (diindolylmethane)
dong quai root
fennel
flaxseed
genistein
genistin
ginseng
HMR lignan
hops
indole-3-carbinol
licorice root
lignans
maca
sage
secoisolariciresinol diglucoside
soybean
spearmint leaf
vitamin B6
vitamin E
wild yam
red clover
anise
yarrow
dioscorea
Equol (proprietary)
soy isoflavones
27-deoxyactein
4-Hydroxyandrostenedione
8-Prenylnaringenin
Agnuside
Anti-aromatase
Brassica
Bugbane
biochanin
Barbasco
Cohosh
Clary sage
Cruciferous
Casticin
Coumesterol
DHEA
Daidzein
Dong Quai
Diosgenin
Isoflavones
Soy Protein
Evidence supporting the use of: Shataverins
For the body system: Estrogen
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Shataverins are steroidal saponins found in the root of Asparagus racemosus, commonly known as Shatavari. The use of Shatavari to support the female reproductive system, including estrogenic balance, has a long-standing tradition in Ayurvedic medicine. Traditional texts describe Shatavari as a "rasayana" (rejuvenator) and recommend it for supporting fertility, menstrual health, and menopausal symptoms, which are associated with estrogenic activity. The rationale for its use is primarily based on these traditional practices, which have been carried forward for centuries in South Asian cultures.
Scientific studies on Shataverins themselves and their direct effects on the estrogen system are limited, but some animal and in vitro studies suggest possible phytoestrogenic activity. Extracts of Asparagus racemosus have demonstrated estrogenic effects in animal models, such as increasing uterine weight and promoting mammary gland development, which are indicative of estrogenic action. However, robust clinical trials in humans are lacking, and the specific role of shataverins (as opposed to other constituents in the plant) is not well defined. Therefore, while some preliminary scientific evidence exists, the primary justification for using Shataverins to support the estrogen body system is rooted in historical and traditional use rather than strong scientific validation.
Other ingredients that support Estrogen
7-hydroxymatairesinol (HMR)black cohosh
chaste tree
d-glucarate
daidzin
dandelion
DHEA (dehydroepiandrosterone)
DIM (diindolylmethane)
dong quai root
fennel
flaxseed
genistein
genistin
ginseng
HMR lignan
hops
indole-3-carbinol
licorice root
lignans
maca
sage
secoisolariciresinol diglucoside
soybean
spearmint leaf
vitamin B6
vitamin E
wild yam
red clover
anise
yarrow
dioscorea
Equol (proprietary)
soy isoflavones
27-deoxyactein
4-Hydroxyandrostenedione
8-Prenylnaringenin
Agnuside
Anti-aromatase
Brassica
Bugbane
biochanin
Barbasco
Cohosh
Clary sage
Cruciferous
Casticin
Coumesterol
DHEA
Daidzein
Dong Quai
Diosgenin
Isoflavones
Soy Protein