Evidence supporting the use of: Vitex Agnus-Castus
For the body system: Estrogen
Synopsis
Source of validity: Traditional
Rating (out of 5): 3
Vitex Agnus-Castus, also known as chaste tree or chasteberry, has a long history of traditional use to support women's hormonal health, particularly issues believed to be related to estrogen and progesterone balance. In traditional European herbal medicine, it was used to alleviate symptoms associated with the menstrual cycle, such as premenstrual syndrome (PMS) and irregular menstruation. The herb is not a phytoestrogen and does not directly supply estrogen; instead, it is thought to act on the pituitary gland to influence the secretion of luteinizing hormone (LH) and prolactin, thereby indirectly affecting endogenous hormone levels.
Scientific studies have primarily investigated Vitex for PMS, mastalgia (breast pain), and some menstrual irregularities, but the evidence for direct estrogenic effects is limited. Most research suggests that Vitex may lower elevated prolactin and help rebalance progesterone and estrogen ratios, particularly in women with luteal phase defects. However, robust scientific validation specific to "supporting the Estrogen body system" is lacking, and its effects are more nuanced than merely boosting or mimicking estrogen. Therefore, its use is justified by tradition, with moderate evidence (level 3) for related hormonal support, but not as a direct source of estrogenic activity.
Other ingredients that support Estrogen
7-hydroxymatairesinol (HMR)black cohosh
chaste tree
d-glucarate
daidzin
dandelion
DHEA (dehydroepiandrosterone)
DIM (diindolylmethane)
dong quai root
fennel
flaxseed
genistein
genistin
ginseng
HMR lignan
hops
indole-3-carbinol
licorice root
lignans
maca
sage
secoisolariciresinol diglucoside
soybean
spearmint leaf
vitamin B6
vitamin E
wild yam
red clover
anise
yarrow
dioscorea
Equol (proprietary)
soy isoflavones
27-deoxyactein
4-Hydroxyandrostenedione
8-Prenylnaringenin
Agnuside
Anti-aromatase
Brassica
Bugbane
biochanin
Barbasco
Cohosh
Clary sage
Cruciferous
Casticin
Coumesterol
DHEA
Daidzein
Dong Quai
Diosgenin
Isoflavones
Soy Protein
Other body systems supported by Vitex Agnus-Castus
BreastsEstrogen
Female Reproductive System
Glandular System
Hypothalamus
Ovaries
Pituitary
Pituitary (anterior)
Progesterone
Reproductive System
Specific Hormones
Uterus
Vagina