Evidence supporting the use of: Vitex Agnus-Castus
For the body system: Estrogen
Synopsis
Source of validity: Traditional
Rating (out of 5): 3
Vitex Agnus-Castus, also known as chaste tree or chasteberry, has a long history of traditional use to support women's hormonal health, particularly issues believed to be related to estrogen and progesterone balance. In traditional European herbal medicine, it was used to alleviate symptoms associated with the menstrual cycle, such as premenstrual syndrome (PMS) and irregular menstruation. The herb is not a phytoestrogen and does not directly supply estrogen; instead, it is thought to act on the pituitary gland to influence the secretion of luteinizing hormone (LH) and prolactin, thereby indirectly affecting endogenous hormone levels.
Scientific studies have primarily investigated Vitex for PMS, mastalgia (breast pain), and some menstrual irregularities, but the evidence for direct estrogenic effects is limited. Most research suggests that Vitex may lower elevated prolactin and help rebalance progesterone and estrogen ratios, particularly in women with luteal phase defects. However, robust scientific validation specific to "supporting the Estrogen body system" is lacking, and its effects are more nuanced than merely boosting or mimicking estrogen. Therefore, its use is justified by tradition, with moderate evidence (level 3) for related hormonal support, but not as a direct source of estrogenic activity.
Other ingredients that support Estrogen
27-deoxyactein7-hydroxymatairesinol (HMR)
8-Prenylnaringenin
Agnuside
anise
anti-aromatase
barbasco
biochanin
black cohosh
Brassica
bugbane
casticin
chaste tree
Clary sage
cohosh
coumesterol
cruciferous
d-glucarate
daidzein
daidzin
dandelion
DHEA
DHEA (dehydroepiandrosterone)
DIM (diindolylmethane)
dioscorea
diosgenin
dong quai
dong quai root
equol (proprietary)
fennel
flaxseed
formononetin
genistein
genistin
ginseng
Ginsenosides
Glabridin
Glycetein
HMR lignan
hops
horny goat weed
hydroxymatairesinol
indole-3-carbinol
isoflavones
Labisia pumila
Lariciresinol
licorice root
lignans
maca
Miroestrol
Phytoestrogens
Puerain
red clover
sage
secoisolariciresinol diglucoside
Shataverins
Soy
soy isoflavones
Soy Protein
soybean
spearmint leaf
vitamin B6
vitamin E
Vitex Agnus-Castus
Wild yam
Yarrow
Other body systems supported by Vitex Agnus-Castus
BreastsEstrogen
Female Reproductive System
Glandular System
Hypothalamus
Ovaries
Pituitary
Pituitary (anterior)
Progesterone
Reproductive System
Specific Hormones
Uterus
Vagina
