Evidence supporting the use of: Vitamin E (tocopherol ascorbyl palmitate)
For the health condition: Eye Problems
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Vitamin E, including derivatives such as tocopherol and tocopherol esters (like tocopherol ascorbyl palmitate), has been studied for its role in eye health, particularly in relation to age-related macular degeneration (AMD) and cataracts. The justification for its use is primarily scientific, as evidenced by several large clinical trials, most notably the Age-Related Eye Disease Study (AREDS) and AREDS2. These studies evaluated the effects of antioxidant supplementation, including vitamin E, on the progression of AMD and other eye conditions. Results showed that while the combination of antioxidants (vitamin C, vitamin E, beta-carotene, zinc, and copper) could slow the progression of intermediate to advanced AMD, vitamin E alone did not demonstrate strong efficacy. The evidence for vitamin E in prevention or treatment of cataracts is also weak, with most trials showing minimal to no benefit.
Tocopherol ascorbyl palmitate is an esterified form combining vitamin E (tocopherol) and vitamin C (ascorbic acid), used for its antioxidant properties. While antioxidants theoretically protect ocular tissues from oxidative stress—a factor implicated in various eye diseases—direct clinical evidence specific to tocopherol ascorbyl palmitate for treating or preventing eye problems is limited. Thus, while vitamin E as part of an antioxidant regimen is scientifically investigated and somewhat justified, the strength of evidence is moderate at best (rating 2), and its efficacy as a standalone treatment is not well-supported.
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Other ingredients used for Eye Problems
alpha-caroteneanthocyanins
berry flavor
beta-carotene
bilberry
blueberry
carrot
chamomile
citrus bioflavonoids
cryptoxanthin
cucumber
turmeric
fennel
flavonols
goldenseal
green tea
hypromellose
Japanese sophora
lutein
mango
mixed carotenoids
omega-3 fatty acids
rutin
selenium
vitamin A
vitamin C
vitamin E
zeaxanthin
zinc
chickweed
nut grass
boxthorne
chrysanthemum
oriental arborvitae
trichosanthes
Avens
anthocyanidins
anthocyanosides
Bai Ji
beta-zeacarotene
berry
Bioflavonoids
Bassia scoparia
Carotene (unspecified)
Carthamus
Epidermal Growth Factor
Flavonoids
fibroblast growth factor
Little ironweed
Sumac
Other health conditions supported by Vitamin E (tocopherol ascorbyl palmitate)
Age SpotsAging (prevention)
Cardiovascular Disease
Cuts
Dermatitis
Eye Problems
Free Radical Damage