Evidence supporting the use of: Alaska Blueberry
For the body system: Eyes

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Table of Contents

Synopsis

Source of validity: Scientific
Rating (out of 5): 3

Alaska blueberry (Vaccinium alaskaense), like other wild blueberries, has been studied for its high content of anthocyanins and antioxidant compounds, which have potential benefits for eye health. Scientific research on berries, particularly bilberry (Vaccinium myrtillus) and North American wild blueberries (Vaccinium angustifolium), has shown that anthocyanins can help protect retinal cells from oxidative stress, which is a contributing factor in age-related macular degeneration and other eye disorders. While direct clinical studies on Alaska blueberry itself are limited, its close relation to other well-studied Vaccinium species and similar phytochemical profile suggest it may offer comparable ocular benefits. Animal and in vitro studies indicate that blueberry extracts can improve night vision, reduce retinal inflammation, and enhance overall visual function through their antioxidative properties. However, large-scale, placebo-controlled human trials specifically on Alaska blueberry are lacking, so the evidence is extrapolated from related species and general antioxidant research. In summary, there is a moderate level of scientific support, primarily based on the known properties of anthocyanins and existing studies on closely related blueberry species, for the use of Alaska blueberry in supporting the eyes body system.

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