Evidence supporting the use of: Aronia melanocarpa
For the body system: Eyes
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
Aronia melanocarpa, commonly known as black chokeberry, is rich in polyphenols, especially anthocyanins, which are known antioxidants. Scientific studies have shown that oxidative stress contributes to various eye disorders, including age-related macular degeneration (AMD) and cataracts. Antioxidants such as those found in Aronia may support eye health by neutralizing reactive oxygen species that can damage ocular tissues. Preclinical studies (in vitro and animal models) have demonstrated that Aronia extracts can protect retinal cells from oxidative damage and reduce inflammation, both of which are relevant to eye health. Some small clinical studies and reviews suggest that diets high in anthocyanin-rich foods are associated with improved visual function and reduced risk of certain eye diseases, but specific large-scale, controlled human trials directly assessing Aronia's impact on eye health are limited.
While traditional use of Aronia for eye health is not well-documented, the scientific rationale for its use is based on its high antioxidant content and the established role of antioxidants in supporting ocular health. Therefore, the evidence is rated moderate (3/5): there is a plausible scientific mechanism and supportive preclinical data, but more robust clinical trials are needed to confirm efficacy in humans.
Other ingredients that support Eyes
acetyl l-carnitinealgal oil
alpha-carotene
anchovies
anthocyanins
apricot
astaxanthin
berry flavor
beta-carotene
bilberry
black currant
blackberry
blueberry
broccoli
calamari oil
carrot
citicoline
cryptoxanthin
d-alpha tocopherol
DHA (docosahexaeonic acid)
EPA (eicosapentaenoic acid)
fish oil
flavonols
fruit and vegetable blend (proprietary)
gooseberry
hyaluronic acid
hypromellose
kale
l-carnosine
l-taurine
lutein
mackerel
mannitol
marine lipid
melatonin
mixed carotenoids
omega-3 fatty acids
orange
pine bark
pumpkin
riboflavin (vitamin B2)
rutin
saffron
sardines
shrimp
spinach
tomato
triphala
vegetable and fruit blend (proprietary)
vitamin A
vitamin B
vitamin C
vitamin E
water
mulberry
zeaxanthin
zinc
chickweed
morus
chrysanthemum
haliotis
polyphenols
trace minerals
goji berry
herbal blend (proprietary)
algae
3,3'-dihydroxy-B-carotene-4,4'-dione
Aronia melanocarpa
Alchornea
Avocado
anthocyanidins
anthocyanosides
beta-zeacarotene
Beef liver
Blakeslea trispora
berry
Bioflavonoids
Bee products
Barbary matrimony vine
Crocin
Carnosine
Cod Liver Oil
Cyanidin
Cornflower
Cantaloupe
Chinese Ligustrum berry
Cornus
Carotene (unspecified)
Crocetin
Cocklebur
Crypthecodinium
Celosia
Capsanthin
Currant
Dunaliella salina
Docosahexaenoic Acid
Dunaliella
Egg
Ergothioneine
Eicosapentaenoic Acid
Flavonoids
fibroblast growth factor
Rose
Squid
Squash
Other body systems supported by Aronia melanocarpa
ArteriesBlood
Capillaries
Circulatory System
Digestive System
Eyes
Gastrointestinal Tract
Heart
Immune System
Intestinal System
Liver
Skin