Evidence supporting the use of: Butterfly Pea
For the body system: Eyes
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Butterfly Pea (Clitoria ternatea) is primarily used in traditional medicine systems, particularly in Ayurveda and Thai herbalism, to support eye health. In Ayurveda, the flower is known as "Shankhpushpi" and has been attributed with benefits for the brain, nerves, and eyes, often prescribed in traditional formulations for its supposed ability to improve eyesight and reduce eye strain. This traditional use is largely based on empirical evidence and the doctrine of signatures, where the vivid blue color of the flower was thought to enhance vision.
Modern scientific validation for Butterfly Pea’s direct effect on eye health is limited. Some studies have identified that the plant contains high levels of anthocyanins, especially ternatins, which are antioxidants known to support vascular health and may theoretically benefit the small blood vessels in the eyes. However, robust clinical trials specifically demonstrating an improvement in human eye health or vision outcomes are lacking. Most research is preliminary, conducted in vitro or in animal models, and focuses on general antioxidant activity rather than direct ophthalmic benefits. Thus, while its use for eye health is well established in traditional medicine, evidence from modern science remains weak and indirect.
Other ingredients that support Eyes
acetyl l-carnitinealgal oil
alpha-carotene
anchovies
anthocyanins
apricot
astaxanthin
berry flavor
beta-carotene
bilberry
black currant
blackberry
blueberry
broccoli
calamari oil
carrot
citicoline
cryptoxanthin
d-alpha tocopherol
DHA (docosahexaeonic acid)
EPA (eicosapentaenoic acid)
fish oil
flavonols
fruit and vegetable blend (proprietary)
gooseberry
hyaluronic acid
hypromellose
kale
l-carnosine
l-taurine
lutein
mackerel
mannitol
marine lipid
melatonin
mixed carotenoids
omega-3 fatty acids
orange
pine bark
pumpkin
riboflavin (vitamin B2)
rutin
saffron
sardines
shrimp
spinach
tomato
triphala
vegetable and fruit blend (proprietary)
vitamin A
vitamin B
vitamin C
vitamin E
water
mulberry
zeaxanthin
zinc
chickweed
morus
chrysanthemum
haliotis
polyphenols
trace minerals
goji berry
herbal blend (proprietary)
algae
3,3'-dihydroxy-B-carotene-4,4'-dione
Aronia melanocarpa
Alchornea
Avocado
anthocyanidins
anthocyanosides
beta-zeacarotene
Beef liver
Blakeslea trispora
berry
Bioflavonoids
Bee products
Barbary matrimony vine
Crocin
Carnosine
Cod Liver Oil
Cyanidin
Cornflower
Cantaloupe
Chinese Ligustrum berry
Cornus
Carotene (unspecified)
Crocetin
Cocklebur
Crypthecodinium
Celosia
Capsanthin
Currant
Dunaliella salina
Docosahexaenoic Acid
Dunaliella
Egg
Ergothioneine
Eicosapentaenoic Acid
Flavonoids
fibroblast growth factor
Rose
Squid
Squash
Other body systems supported by Butterfly Pea
AcetylcholineBrain
Circulatory System
Digestive System
Eyes
Glandular System
Hair
Heart
Immune System
Liver
Nerves
Reproductive System
Respiratory System
Skin