Evidence supporting the use of: Docosahexaenoic Acid
For the body system: Eyes

Links: Go back one page, Tool main page, Ingredients list, Health conditions list, Body systems list

Synopsis

Source of validity: Scientific
Rating (out of 5): 4

Docosahexaenoic Acid (DHA) is an omega-3 polyunsaturated fatty acid that is a major structural component of the retina in the eye. Its role in supporting eye health, particularly in visual development and function, is well established by scientific research. DHA is highly concentrated in the photoreceptor cells of the retina, where it contributes to membrane fluidity and optimal functioning of vision-related cell signaling pathways.

Multiple studies have shown that adequate DHA levels are essential for normal visual development in infants. For example, randomized controlled trials have demonstrated that infants supplemented with DHA-enriched formula have improved visual acuity compared to those receiving formula without DHA. Additionally, some epidemiological studies suggest a protective effect of higher dietary omega-3 intake, including DHA, against age-related macular degeneration (AMD), although results have varied and some large trials have not confirmed a strong preventive benefit for AMD.

Overall, the use of DHA to support eye health, especially for early visual development, is scientifically validated. It is recognized by health authorities such as the European Food Safety Authority (EFSA), which allows the claim that DHA contributes to the normal visual development of infants up to 12 months of age. For adults, while the evidence is less definitive regarding disease prevention, the biological plausibility and some supportive data justify its use in maintaining general eye health.

More about docosahexaenoic Acid
More about Eyes

Other ingredients that support Eyes

3,3'-dihydroxy-B-carotene-4,4'-dione
Acetyl L-carnitine
Alchornea
Algae
algal oil
Alpha-carotene
anchovies
anthocyanidins
anthocyanins
anthocyanosides
apricot
Aronia melanocarpa
astaxanthin
avocado
barbary matrimony vine
bee products
Beef liver
berry
beta-carotene
beta-zeacarotene
bilberry
bioflavonoids
black currant
blackberry
Blakeslea trispora
blueberry
broccoli
calamari oil
cantaloupe
capsanthin
Carnosine
carotene (unspecified)
carrot
Celosia
chickweed
Chinese Ligustrum berry
chrysanthemum
citicoline
cocklebur
cod liver oil
cornflower
Cornus
crocetin
crocin
Crypthecodinium
cryptoxanthin
currant
cyanidin
d-alpha tocopherol
DHA (docosahexaenoic acid)
docosahexaenoic Acid
Dunaliella
Dunaliella salina
egg
eicosapentaenoic acid
EPA (eicosapentaenoic acid)
ergothioneine
Eyebright
Fagopyrum
fat liver oil
fatty acids
fibroblast growth factor
fish
fish oil
flavoglycosides
flavonoids
flavonols
fruit
fruit and vegetable blend (proprietary)
Gac
gamma-carotene
ginkgo flavone glycoside
Glutathione
goji berry
gooseberry
Haematococcus pluvialis
haliotis
herbal blend (proprietary)
huckleberry
hyaluronic acid
Idebenone
kale
L-carnosine
L-taurine
Ligustrum
lipids
lutein
Lycium
marigold
Marine fat
Marine lipid
Melatonin
Mineral ascorbate
mixed carotenoids
Morus
Mulberry
N-Acetyl Carnosine
Oligomeric proanthocyanidins
omega-3 fatty acids
orange
Phaffia rhodozyma
pine bark
Polygonum
polyphenols
polyunsaturated fat
proanthocyanidins
procyanidol
pumpkin
Pycnogenol
riboflavin (vitamin B2)
rose
rue
rutin
saffron
Salmon Oil
Schizochytrium
Schizochytrium Oil
Spanish Needle
spinach
Tagetes
Taurine
Tea
trace minerals
Triphala
Troxerutin
vegetable and fruit blend (proprietary)
vitamin A
vitamin B
vitamin C
vitamin E
Xanthophyll
Zeaxanthin
Zinc

Other body systems supported by docosahexaenoic Acid

Arteries
Blood
Brain
Circulatory System
Eyes
Heart
Immune System
Nerves
Prostaglandins

Products containing docosahexaenoic Acid

We currently have no products on Vitabase that contain this ingredient.