Evidence supporting the use of: Flavoglycosides
For the body system: Eyes
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
Flavoglycosides, a class of compounds that includes glycosylated flavonoids such as rutin and hesperidin, are naturally occurring plant metabolites found in many fruits and vegetables. Their use to support eye health is primarily associated with their antioxidant activity and their role in vascular protection. Several scientific studies have investigated the effects of flavoglycosides, particularly those derived from bilberry (Vaccinium myrtillus) and citrus fruits, on eye function and health. Evidence suggests that these compounds can help reduce oxidative stress in ocular tissues, which is a contributing factor to age-related macular degeneration and other degenerative eye conditions. Some clinical trials have demonstrated improvements in symptoms such as eye fatigue and night vision, especially in populations experiencing high visual demand or early stage retinal changes. However, while laboratory and animal studies provide a strong mechanistic rationale, and some human studies are promising, the clinical evidence is not yet conclusive or robust across all populations. Systematic reviews and meta-analyses suggest potential benefit but generally call for larger, well-controlled clinical trials to establish efficacy. In summary, there is moderate scientific support for the use of flavoglycosides to support eye health, primarily due to their antioxidant and vasoprotective properties, but more definitive research is needed.
Other ingredients that support Eyes
3,3'-dihydroxy-B-carotene-4,4'-dioneAcetyl L-carnitine
Alchornea
Algae
algal oil
Alpha-carotene
anchovies
anthocyanidins
anthocyanins
anthocyanosides
apricot
Aronia melanocarpa
astaxanthin
avocado
barbary matrimony vine
bee products
Beef liver
berry
beta-carotene
beta-zeacarotene
bilberry
bioflavonoids
black currant
blackberry
Blakeslea trispora
blueberry
broccoli
calamari oil
cantaloupe
capsanthin
Carnosine
carotene (unspecified)
carrot
Celosia
chickweed
Chinese Ligustrum berry
chrysanthemum
citicoline
cocklebur
cod liver oil
cornflower
Cornus
crocetin
crocin
Crypthecodinium
cryptoxanthin
currant
cyanidin
d-alpha tocopherol
DHA (docosahexaenoic acid)
docosahexaenoic Acid
Dunaliella
Dunaliella salina
egg
eicosapentaenoic acid
EPA (eicosapentaenoic acid)
ergothioneine
Eyebright
Fagopyrum
fat liver oil
fatty acids
fibroblast growth factor
fish
fish oil
flavoglycosides
flavonoids
flavonols
fruit
fruit and vegetable blend (proprietary)
Gac
gamma-carotene
ginkgo flavone glycoside
Glutathione
goji berry
gooseberry
Haematococcus pluvialis
haliotis
herbal blend (proprietary)
huckleberry
hyaluronic acid
Idebenone
kale
L-carnosine
L-taurine
Ligustrum
lipids
lutein
Lycium
marigold
Marine fat
Marine lipid
Melatonin
Mineral ascorbate
mixed carotenoids
Morus
Mulberry
N-Acetyl Carnosine
Oligomeric proanthocyanidins
omega-3 fatty acids
orange
Phaffia rhodozyma
pine bark
Polygonum
polyphenols
polyunsaturated fat
proanthocyanidins
procyanidol
pumpkin
Pycnogenol
riboflavin (vitamin B2)
rose
rue
rutin
saffron
Salmon Oil
Schizochytrium
Schizochytrium Oil
Spanish Needle
spinach
Tagetes
Taurine
Tea
trace minerals
Triphala
Troxerutin
vegetable and fruit blend (proprietary)
vitamin A
vitamin B
vitamin C
vitamin E
Xanthophyll
Zeaxanthin
Zinc
Other body systems supported by flavoglycosides
ArteriesBlood
Brain
Capillaries
Circulatory System
Eyes
Heart
