Evidence supporting the use of: L-taurine
For the body system: Eyes
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
L-taurine is an amino sulfonic acid that is present in high concentrations in the retina of the eye, particularly in photoreceptor cells. Its role in ocular health has been substantiated by a number of animal and laboratory studies. Taurine is involved in osmoregulation, antioxidation, and membrane stabilization within retinal tissue. Deficiency in taurine has been shown in animal models (especially in cats, which cannot synthesize it) to result in retinal degeneration and eventual vision loss. In humans, observational studies have found that taurine levels are lower in patients with certain retinal disorders, such as retinitis pigmentosa and diabetic retinopathy, though causality is not established.
Supplementation with taurine has demonstrated protective effects against oxidative stress in retinal cells in vitro and in animal models. However, clinical trials in humans are limited, and there is not yet conclusive evidence that dietary L-taurine supplementation prevents or treats eye diseases in the general population. Nevertheless, the biological plausibility and animal evidence provide a moderate scientific basis for its use in supporting eye health, particularly for its possible neuroprotective and antioxidative actions in the retina.
Other ingredients that support Eyes
acetyl l-carnitinealgal oil
alpha-carotene
anchovies
anthocyanins
apricot
astaxanthin
berry flavor
beta-carotene
bilberry
black currant
blackberry
blueberry
broccoli
calamari oil
carrot
citicoline
cryptoxanthin
d-alpha tocopherol
DHA (docosahexaeonic acid)
EPA (eicosapentaenoic acid)
fish oil
flavonols
fruit and vegetable blend (proprietary)
gooseberry
hyaluronic acid
hypromellose
kale
l-carnosine
l-taurine
lutein
mackerel
mannitol
marine lipid
melatonin
mixed carotenoids
omega-3 fatty acids
orange
pine bark
pumpkin
riboflavin (vitamin B2)
rutin
saffron
sardines
shrimp
spinach
tomato
triphala
vegetable and fruit blend (proprietary)
vitamin A
vitamin B
vitamin C
vitamin E
water
mulberry
zeaxanthin
zinc
chickweed
morus
chrysanthemum
haliotis
polyphenols
trace minerals
goji berry
herbal blend (proprietary)
algae
3,3'-dihydroxy-B-carotene-4,4'-dione
Aronia melanocarpa
Alchornea
Avocado
anthocyanidins
anthocyanosides
beta-zeacarotene
Beef liver
Blakeslea trispora
berry
Bioflavonoids
Bee products
Barbary matrimony vine
Crocin
Carnosine
Cod Liver Oil
Cyanidin
Cornflower
Cantaloupe
Chinese Ligustrum berry
Cornus
Carotene (unspecified)
Crocetin
Cocklebur
Crypthecodinium
Celosia
Capsanthin
Currant
Dunaliella salina
Docosahexaenoic Acid
Dunaliella
Egg
Ergothioneine
Eicosapentaenoic Acid
Flavonoids
fibroblast growth factor
Rose
Squid
Squash
Other body systems supported by l-taurine
BloodBrain
Circulatory System
Eyes
GABA
Heart
Liver
Mitochondria
Muscles
Nerves
Parasympathetic Nervous System
Specific Neurotransmitters
Sympathetic Nervous System
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FemGuard-HF™
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Hair Growth+
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Lipo-Gen™
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Metabolic Synergy™
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MetaGlycemX™
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MetaRelax®
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NeuroMood Pure Pack
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