Evidence supporting the use of: L-taurine
For the body system: Eyes

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Synopsis

Source of validity: Scientific
Rating (out of 5): 3

L-taurine is an amino sulfonic acid that is present in high concentrations in the retina of the eye, particularly in photoreceptor cells. Its role in ocular health has been substantiated by a number of animal and laboratory studies. Taurine is involved in osmoregulation, antioxidation, and membrane stabilization within retinal tissue. Deficiency in taurine has been shown in animal models (especially in cats, which cannot synthesize it) to result in retinal degeneration and eventual vision loss. In humans, observational studies have found that taurine levels are lower in patients with certain retinal disorders, such as retinitis pigmentosa and diabetic retinopathy, though causality is not established.

Supplementation with taurine has demonstrated protective effects against oxidative stress in retinal cells in vitro and in animal models. However, clinical trials in humans are limited, and there is not yet conclusive evidence that dietary L-taurine supplementation prevents or treats eye diseases in the general population. Nevertheless, the biological plausibility and animal evidence provide a moderate scientific basis for its use in supporting eye health, particularly for its possible neuroprotective and antioxidative actions in the retina.

More about L-taurine
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Other ingredients that support Eyes

Acetyl L-carnitine
algal oil
Alpha-carotene
anchovies
anthocyanins
apricot
astaxanthin
berry flavor
beta-carotene
bilberry
black currant
blackberry
blueberry
broccoli
calamari oil
carrot
citicoline
cryptoxanthin
d-alpha tocopherol
DHA (docosahexaenoic acid)
EPA (eicosapentaenoic acid)
fish oil
flavonols
fruit and vegetable blend (proprietary)
gooseberry
hyaluronic acid
hypromellose
kale
L-carnosine
L-taurine
lutein
mannitol
Marine lipid
Melatonin
mixed carotenoids
omega-3 fatty acids
orange
pine bark
pumpkin
riboflavin (vitamin B2)
rutin
saffron
spinach
Triphala
vegetable and fruit blend (proprietary)
vitamin A
vitamin B
vitamin C
vitamin E
Water
Mulberry
Zeaxanthin
Zinc
chickweed
Morus
chrysanthemum
haliotis
polyphenols
trace minerals
goji berry
herbal blend (proprietary)
Algae
3,3'-dihydroxy-B-carotene-4,4'-dione
Aronia melanocarpa
Alchornea
avocado
anthocyanidins
anthocyanosides
beta-zeacarotene
Beef liver
Blakeslea trispora
berry
bioflavonoids
bee products
barbary matrimony vine
crocin
Carnosine
cod liver oil
cyanidin
cornflower
cantaloupe
Chinese Ligustrum berry
Cornus
carotene (unspecified)
crocetin
cocklebur
Crypthecodinium
Celosia
capsanthin
currant
Dunaliella salina
docosahexaenoic Acid
Dunaliella
egg
ergothioneine
Eyebright
eicosapentaenoic acid
fruit
flavonoids
fat liver oil
fish
fatty acids
Fagopyrum
flavoglycosides
fibroblast growth factor
Gac
ginkgo flavone glycoside
Glutathione
gamma-carotene
Haematococcus pluvialis
huckleberry
Idebenone
Lycium
Ligustrum
lipids
Mineral ascorbate
Marine fat
marigold
N-Acetyl Carnosine
Oligomeric proanthocyanidins
Phaffia rhodozyma
procyanidol
proanthocyanidins
polyunsaturated fat
Pycnogenol
Polygonum
rue
rose
Schizochytrium Oil
Spanish Needle
Schizochytrium
Salmon Oil
Tea
Troxerutin
Taurine
Tagetes
Xanthophyll

Products containing L-taurine

Metagenics AdvaClear
Metagenics AdvaClear
Designs For Health Amino-D-Tox™
Designs For Health Amino-D-Tox™
Pure Encapsulations Amino-NR
Vitabase Blood Pressure Support
Vitabase Blood Sugar Formula
Metagenics Cardiogenics® Intensive Care
Thorne Catalyte
Designs For Health CatecholaCalm™
Designs For Health Chromium Synergy™
Metagenics Clear Change 10-Day Detox Program with UltraClear RENEW Berry
Metagenics Clear Change 10-Day Detox Program with UltraClear RENEW Vanilla
Metagenics Clear Change 28-Day Detox Program with UltraClear RENEW Berry
Metagenics Clear Change 28-Day Detox Program with UltraClear RENEW Chai
Metagenics Clear Change 28-Day Detox Program with UltraClear RENEW Vanilla
Metagenics Clear Change Daily Essentials
Pure Encapsulations Cognitive Aminos
Metagenics Collagenics®
Metagenics Creatine UP®
Integrative Therapeutics Detoxication Factors
Integrative Therapeutics Detoxication Factors
Pure Encapsulations Digestion GB
Pure Encapsulations Digestion GB
Pure Encapsulations DIM Detox
Designs For Health Electrolyte Synergy™
Metagenics Endura® Lemonade
Designs For Health FemGuard-HF™
Douglas Laboratories Hair Growth+
Thorne Heart Health Complex Q-10 Plus
Metagenics Lipo-Gen™
Metagenics Lipo-Gen
Designs For Health Lipoic Acid Supreme
Pure Encapsulations Lipotropic Detox
Pure Encapsulations Liver G.I. Detox
Designs For Health LV-GB Complex™
Thorne MediClear Plus
Designs For Health Metabolic Synergy™
Designs For Health Metabolic Synergy™
Metagenics MetaGlycemX™
Metagenics MetaGlycemX
Metagenics MetaRelax®
Metagenics MitoVive
Designs For Health NeuroCalm™
Designs For Health Neurolink™
Pure Encapsulations NeuroMood Pure Pack
Designs For Health NOx Synergy™
Designs For Health OcuForce™
Designs For Health PaleoCleanse Plus™
Designs For Health PaleoCleanse Plus™
Designs For Health PaleoCleanse Plus™ Detox Program
Designs For Health PaleoCleanse Plus™Chocolate Detox Kit
Designs For Health Plant Protein Cleanse
Designs For Health Plant Protein Cleanse Plus™ 570g
Designs For Health Plant Protein Meal
Designs For Health Plant Protein Meal Plus
Designs For Health Plant Protein Meal
Pure Encapsulations SeroPlus
Designs For Health Stabilized R-Lipoic Acid Supreme
Pure Encapsulations Taurine 1,000 mg
Pure Encapsulations Taurine 500 mg
Douglas Laboratories Taurine 500 mg
Designs For Health Taurine
Designs For Health Taurine + Glycine Powder
Metagenics Trancor®
Metagenics UltraClear RENEW Detox Powder Berry
Metagenics UltraClear RENEW Detox Powder Chai
Metagenics UltraClear RENEW Detox Powder Vanilla
Pure Encapsulations UltraDetox 10-Day Pure Pack
Vitabase Vision Support
Pure Encapsulations VisionPro Nutrients
Metagenics Wellness Essentials Healthy Balance Daily Packs