Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Ligustrum, commonly known as privet and especially referring to Ligustrum lucidum (Glossy Privet), has a long history of use in traditional Chinese medicine (TCM). In TCM, Ligustrum lucidum (Nu Zhen Zi) is valued for its purported ability to nourish the liver and kidneys, which are considered closely connected to eye health in traditional theory. It is often used in herbal formulas intended to address symptoms such as blurred vision, dry eyes, and general eye fatigue, especially in older individuals or those with chronic illnesses.

However, while there is a strong tradition behind its use for supporting eye health, scientific studies directly validating Ligustrum's effects on the eyes are limited and mostly preliminary. Some laboratory research has identified antioxidant properties and potential protective effects on cells, which might theoretically benefit eye tissues, but these findings have not been robustly confirmed in human clinical trials focused on eye health outcomes. Therefore, most of the justification for using Ligustrum to support the eyes comes from traditional usage rather than scientific validation.

More about Ligustrum
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Other ingredients that support Eyes

Acetyl L-carnitine
algal oil
Alpha-carotene
anchovies
anthocyanins
apricot
astaxanthin
berry flavor
beta-carotene
bilberry
black currant
blackberry
blueberry
broccoli
calamari oil
carrot
citicoline
cryptoxanthin
d-alpha tocopherol
DHA (docosahexaenoic acid)
EPA (eicosapentaenoic acid)
fish oil
flavonols
fruit and vegetable blend (proprietary)
gooseberry
hyaluronic acid
hypromellose
kale
L-carnosine
L-taurine
lutein
mannitol
Marine lipid
Melatonin
mixed carotenoids
omega-3 fatty acids
orange
pine bark
pumpkin
riboflavin (vitamin B2)
rutin
saffron
spinach
Triphala
vegetable and fruit blend (proprietary)
vitamin A
vitamin B
vitamin C
vitamin E
Water
Mulberry
Zeaxanthin
Zinc
chickweed
Morus
chrysanthemum
haliotis
polyphenols
trace minerals
goji berry
herbal blend (proprietary)
Algae
3,3'-dihydroxy-B-carotene-4,4'-dione
Aronia melanocarpa
Alchornea
avocado
anthocyanidins
anthocyanosides
beta-zeacarotene
Beef liver
Blakeslea trispora
berry
bioflavonoids
bee products
barbary matrimony vine
crocin
Carnosine
cod liver oil
cyanidin
cornflower
cantaloupe
Chinese Ligustrum berry
Cornus
carotene (unspecified)
crocetin
cocklebur
Crypthecodinium
Celosia
capsanthin
currant
Dunaliella salina
docosahexaenoic Acid
Dunaliella
egg
ergothioneine
Eyebright
eicosapentaenoic acid
fruit
flavonoids
fat liver oil
fish
fatty acids
Fagopyrum
flavoglycosides
fibroblast growth factor
Gac
ginkgo flavone glycoside
Glutathione
gamma-carotene
Haematococcus pluvialis
huckleberry
Idebenone
Lycium
Ligustrum
lipids
Mineral ascorbate
Marine fat
marigold
N-Acetyl Carnosine
Oligomeric proanthocyanidins
Phaffia rhodozyma
procyanidol
proanthocyanidins
polyunsaturated fat
Pycnogenol
Polygonum
rue
rose
Schizochytrium Oil
Spanish Needle
Schizochytrium
Salmon Oil
Tea
Troxerutin
Taurine
Tagetes
Xanthophyll

Other body systems supported by Ligustrum

Blood
Digestive System
Eyes
Immune System
Liver
Lymphatics
Respiratory System
Spleen

Products containing Ligustrum

We currently have no products on Vitabase that contain this ingredient.