Evidence supporting the use of: Marine fat (unspecified)
For the body system: Eyes

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Synopsis

Source of validity: Scientific
Rating (out of 5): 4

Marine fat, often derived from fish oils (such as cod liver oil or salmon oil), is rich in omega-3 polyunsaturated fatty acids, particularly EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). There is substantial scientific evidence supporting the use of these marine-derived fats in supporting eye health. Numerous clinical studies have shown that DHA is a major structural fat in the retina of the eye, and adequate intake is important for maintaining retinal function.

Randomized controlled trials, including those referenced by the Age-Related Eye Disease Study 2 (AREDS2), have demonstrated that omega-3 supplementation can help reduce the risk of progression in age-related macular degeneration (AMD), a leading cause of vision loss in older adults. Epidemiological studies also suggest that higher dietary intake of marine-based omega-3s is associated with a lower risk of dry eye syndrome and may help alleviate its symptoms by supporting the tear film and reducing inflammation.

While omega-3 supplementation is not a cure-all for eye diseases, the body of scientific literature provides a strong rationale for the use of marine fat as a supportive nutrient for ocular health, particularly in the context of aging and inflammatory eye conditions. Therefore, the use of marine fat for supporting the eyes is backed primarily by scientific evidence.

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Other ingredients that support Eyes

Acetyl L-carnitine
algal oil
Alpha-carotene
anchovies
anthocyanins
apricot
astaxanthin
berry flavor
beta-carotene
bilberry
black currant
blackberry
blueberry
broccoli
calamari oil
carrot
citicoline
cryptoxanthin
d-alpha tocopherol
DHA (docosahexaenoic acid)
EPA (eicosapentaenoic acid)
fish oil
flavonols
fruit and vegetable blend (proprietary)
gooseberry
hyaluronic acid
hypromellose
kale
L-carnosine
L-taurine
lutein
mannitol
Marine lipid
Melatonin
mixed carotenoids
omega-3 fatty acids
orange
pine bark
pumpkin
riboflavin (vitamin B2)
rutin
saffron
spinach
Triphala
vegetable and fruit blend (proprietary)
vitamin A
vitamin B
vitamin C
vitamin E
Water
Mulberry
Zeaxanthin
Zinc
chickweed
Morus
chrysanthemum
haliotis
polyphenols
trace minerals
goji berry
herbal blend (proprietary)
Algae
3,3'-dihydroxy-B-carotene-4,4'-dione
Aronia melanocarpa
Alchornea
avocado
anthocyanidins
anthocyanosides
beta-zeacarotene
Beef liver
Blakeslea trispora
berry
bioflavonoids
bee products
barbary matrimony vine
crocin
Carnosine
cod liver oil
cyanidin
cornflower
cantaloupe
Chinese Ligustrum berry
Cornus
carotene (unspecified)
crocetin
cocklebur
Crypthecodinium
Celosia
capsanthin
currant
Dunaliella salina
docosahexaenoic Acid
Dunaliella
egg
ergothioneine
Eyebright
eicosapentaenoic acid
fruit
flavonoids
fat liver oil
fish
fatty acids
Fagopyrum
flavoglycosides
fibroblast growth factor
Gac
ginkgo flavone glycoside
Glutathione
gamma-carotene
Haematococcus pluvialis
huckleberry
Idebenone
Lycium
Ligustrum
lipids
Mineral ascorbate
Marine fat
marigold
N-Acetyl Carnosine
Oligomeric proanthocyanidins
Phaffia rhodozyma
procyanidol
proanthocyanidins
polyunsaturated fat
Pycnogenol
Polygonum
rue
rose
Schizochytrium Oil
Spanish Needle
Schizochytrium
Salmon Oil
Tea
Troxerutin
Taurine
Tagetes
Xanthophyll

Products containing Marine fat (unspecified)

We currently have no products on Vitabase that contain this ingredient.