Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Mulberry (Morus alba) has a long history of use in traditional medicine, particularly in East Asian systems such as Traditional Chinese Medicine (TCM). In TCM, mulberry fruit and leaves are believed to nourish the liver and improve eyesight, with the concept that the liver is closely connected to eye health. Remedies containing mulberry are used for symptoms like dry eyes, blurred vision, and eye fatigue. However, these uses are primarily based on traditional beliefs and empirical observations rather than rigorous scientific validation.

From a scientific perspective, mulberry does contain bioactive compounds such as anthocyanins and resveratrol, which have antioxidant properties. Since oxidative stress is implicated in some eye disorders (like age-related macular degeneration), antioxidants theoretically could offer some protective benefits. However, direct clinical evidence specifically linking mulberry supplementation with improved eye health in humans is lacking. Most available research focuses on mulberry's effects on blood sugar and general antioxidant activity rather than targeted studies on ocular health.

In summary, while mulberry is traditionally used to support eye health and contains compounds that are generally beneficial for the body, the current scientific evidence directly supporting its use for eye health is limited. The justification for using mulberry to support the eyes rests primarily on traditional rather than scientific grounds.

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