Evidence supporting the use of: Mulberry (unspecified)
For the body system: Eyes
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Mulberry, particularly the leaves and fruits of Morus alba (white mulberry), has a long history of use in traditional medicine systems such as Traditional Chinese Medicine (TCM) to support eye health. In TCM, mulberry fruit (Sang Shen Zi) and mulberry leaf (Sang Ye) are believed to nourish the liver and kidneys, organs that are thought to be closely linked to eye function in this tradition. Historical texts mention the use of mulberry for symptoms such as dry eyes, blurred vision, and general visual weakness. However, these uses are grounded in traditional theory rather than modern scientific understanding of ocular physiology.
There is limited modern scientific evidence directly connecting mulberry consumption to improved eye health. Some studies have identified that mulberries contain anthocyanins and other antioxidants, which are generally associated with protective effects against oxidative stress, a factor in several eye diseases. However, these findings are preliminary and not specific to the prevention or treatment of eye disorders. Most clinical research on mulberry focuses on its antidiabetic, anti-inflammatory, and antioxidant properties rather than its direct effects on vision or ocular health. Therefore, the justification for mulberry’s use for supporting the eyes is primarily traditional, with modest evidence for its efficacy in this context.
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