Evidence supporting the use of: Phaffia rhodozyma
For the body system: Eyes
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
Phaffia rhodozyma is a species of red yeast that is notable for its production of astaxanthin, a potent antioxidant carotenoid. The association of Phaffia rhodozyma with eye health is primarily due to its astaxanthin content, not the yeast itself per se. Astaxanthin has been studied for its potential benefits in protecting eye tissues from oxidative stress, a key contributor to conditions such as age-related macular degeneration (AMD) and eye fatigue. Several clinical and preclinical studies have shown that astaxanthin supplementation can improve visual acuity, reduce eye fatigue, and protect retinal cells from damage induced by light and oxidative stress.
For example, human trials have reported improvements in subjective eye fatigue and accommodation (focusing ability) in people taking astaxanthin supplements. The mechanism is believed to involve astaxanthin's ability to cross the blood-retina barrier and neutralize reactive oxygen species in ocular tissues. However, the majority of studies utilize purified astaxanthin or extracts from other natural sources such as Haematococcus pluvialis. Research directly involving astaxanthin from Phaffia rhodozyma is more limited, but since the chemical structure of astaxanthin is consistent regardless of source, it is reasonable to extrapolate similar benefits.
Overall, the evidence base for astaxanthin’s role in supporting eye health is moderate, with several human and animal studies supporting its use, but more large-scale clinical trials would further substantiate these findings. Thus, the evidence rating is 3 out of 5.
Other ingredients that support Eyes
3,3'-dihydroxy-B-carotene-4,4'-dioneAcetyl L-carnitine
Alchornea
Algae
algal oil
Alpha-carotene
anchovies
anthocyanidins
anthocyanins
anthocyanosides
apricot
Aronia melanocarpa
astaxanthin
avocado
barbary matrimony vine
bee products
Beef liver
berry
beta-carotene
beta-zeacarotene
bilberry
bioflavonoids
black currant
blackberry
Blakeslea trispora
blueberry
broccoli
calamari oil
cantaloupe
capsanthin
Carnosine
carotene (unspecified)
carrot
Celosia
chickweed
Chinese Ligustrum berry
chrysanthemum
citicoline
cocklebur
cod liver oil
cornflower
Cornus
crocetin
crocin
Crypthecodinium
cryptoxanthin
currant
cyanidin
d-alpha tocopherol
DHA (docosahexaenoic acid)
docosahexaenoic Acid
Dunaliella
Dunaliella salina
egg
eicosapentaenoic acid
EPA (eicosapentaenoic acid)
ergothioneine
Eyebright
Fagopyrum
fat liver oil
fatty acids
fibroblast growth factor
fish
fish oil
flavoglycosides
flavonoids
flavonols
fruit
fruit and vegetable blend (proprietary)
Gac
gamma-carotene
ginkgo flavone glycoside
Glutathione
goji berry
gooseberry
Haematococcus pluvialis
haliotis
herbal blend (proprietary)
huckleberry
hyaluronic acid
Idebenone
kale
L-carnosine
L-taurine
Ligustrum
lipids
lutein
Lycium
marigold
Marine fat
Marine lipid
Melatonin
Mineral ascorbate
mixed carotenoids
Morus
Mulberry
N-Acetyl Carnosine
Oligomeric proanthocyanidins
omega-3 fatty acids
orange
Phaffia rhodozyma
pine bark
Polygonum
polyphenols
polyunsaturated fat
proanthocyanidins
procyanidol
pumpkin
Pycnogenol
riboflavin (vitamin B2)
rose
rue
rutin
saffron
Salmon Oil
Schizochytrium
Schizochytrium Oil
Spanish Needle
spinach
Tagetes
Taurine
Tea
trace minerals
Triphala
Troxerutin
vegetable and fruit blend (proprietary)
vitamin A
vitamin B
vitamin C
vitamin E
Xanthophyll
Zeaxanthin
Zinc
