Evidence supporting the use of: Phenolics (various)
For the body system: Eyes

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Table of Contents

Synopsis

Source of validity: Scientific
Rating (out of 5): 3

Phenolics, a broad class of plant-derived compounds including flavonoids, phenolic acids, and tannins, have garnered scientific interest for their potential role in supporting eye health. Several studies have explored the antioxidant and anti-inflammatory properties of phenolics, particularly in the context of eye diseases such as age-related macular degeneration (AMD), cataracts, and diabetic retinopathy. Oxidative stress is a key contributor to the development and progression of these conditions, and phenolics are known to neutralize reactive oxygen species, thereby reducing cellular damage in ocular tissues.

Epidemiological research suggests that diets rich in phenolic-containing foods (such as berries, green tea, and certain vegetables) are associated with a lower risk of some eye diseases. Specific phenolics like quercetin, resveratrol, and anthocyanins have been shown in preclinical and limited clinical studies to help protect retinal cells and improve ocular blood flow. However, while laboratory and animal studies generally support these mechanisms, large-scale, long-term human trials are limited, and results are sometimes inconsistent.

In summary, the use of various phenolics to support the eyes is based on a growing body of scientific research, particularly regarding antioxidant protection. However, the evidence is not yet definitive, and more rigorous clinical trials are needed to fully establish their efficacy for eye health. The current evidence justifies a moderate rating.

More about phenolics (various)
More about Eyes

Other ingredients that support Eyes

Acetyl L-carnitine
algal oil
Alpha-carotene
anchovies
anthocyanins
apricot
astaxanthin
berry flavor
beta-carotene
bilberry
black currant
blackberry
blueberry
broccoli
calamari oil
carrot
citicoline
cryptoxanthin
d-alpha tocopherol
DHA (docosahexaenoic acid)
EPA (eicosapentaenoic acid)
fish oil
flavonols
fruit and vegetable blend (proprietary)
gooseberry
hyaluronic acid
hypromellose
kale
L-carnosine
L-taurine
lutein
mannitol
Marine lipid
Melatonin
mixed carotenoids
omega-3 fatty acids
orange
pine bark
pumpkin
riboflavin (vitamin B2)
rutin
saffron
spinach
Triphala
vegetable and fruit blend (proprietary)
vitamin A
vitamin B
vitamin C
vitamin E
Water
Mulberry
Zeaxanthin
Zinc
chickweed
Morus
chrysanthemum
haliotis
polyphenols
trace minerals
goji berry
herbal blend (proprietary)
Algae
3,3'-dihydroxy-B-carotene-4,4'-dione
Aronia melanocarpa
Alchornea
avocado
anthocyanidins
anthocyanosides
beta-zeacarotene
Beef liver
Blakeslea trispora
berry
bioflavonoids
bee products
barbary matrimony vine
crocin
Carnosine
cod liver oil
cyanidin
cornflower
cantaloupe
Chinese Ligustrum berry
Cornus
carotene (unspecified)
crocetin
cocklebur
Crypthecodinium
Celosia
capsanthin
currant
Dunaliella salina
docosahexaenoic Acid
Dunaliella
egg
ergothioneine
Eyebright
eicosapentaenoic acid
fruit
flavonoids
fat liver oil
fish
fatty acids
Fagopyrum
flavoglycosides
fibroblast growth factor
Gac
ginkgo flavone glycoside
Glutathione
gamma-carotene
Haematococcus pluvialis
huckleberry
Idebenone
Lycium
Ligustrum
lipids
Mineral ascorbate
Marine fat
marigold
N-Acetyl Carnosine
Oligomeric proanthocyanidins
Phaffia rhodozyma
procyanidol
proanthocyanidins
polyunsaturated fat
Pycnogenol
Polygonum
rue
rose
Schizochytrium Oil
Spanish Needle
Schizochytrium
Salmon Oil
Tea
Troxerutin
Taurine
Tagetes
Xanthophyll

Products containing phenolics (various)

We currently have no products on Vitabase that contain this ingredient.