Evidence supporting the use of: Bioflavonoids
For the health condition: Eyes (red or itching)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Bioflavonoids, often found in citrus fruits and sometimes referred to as "vitamin P," have been traditionally used in some cultures to support eye health and alleviate symptoms such as redness or itching. The rationale behind this traditional use is linked to the antioxidant and anti-inflammatory properties of bioflavonoids, which may theoretically help stabilize blood vessels in the eyes and reduce irritation caused by allergies or environmental factors. However, scientific validation for these specific uses is limited. Most evidence comes from historical or anecdotal reports rather than controlled clinical trials. Some small studies and laboratory research suggest that certain bioflavonoids may have anti-inflammatory effects and could help maintain capillary strength, but direct, high-quality evidence for their effectiveness in treating red or itching eyes in humans is lacking. Mainstream ophthalmology does not routinely recommend bioflavonoids for these symptoms. In summary, bioflavonoids have a traditional role in eye support, but the evidence for their specific use in treating red or itching eyes is weak and not well-established scientifically.

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