Evidence supporting the use of: Carqueja
For the health condition: Fat Metabolism (poor)
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Carqueja (Baccharis trimera) is a medicinal plant native to South America, widely used in traditional Brazilian and other South American herbal medicine. Its use for supporting or improving fat metabolism is primarily rooted in folk practice rather than robust scientific evidence. Traditionally, carqueja has been consumed as a tea or tincture to support digestive health, treat liver disorders, and promote detoxification, which indirectly includes claims of aiding fat metabolism and weight management.
Some laboratory and animal studies suggest that carqueja extracts may influence lipid metabolism. For example, certain studies have indicated potential hypolipidemic (cholesterol-lowering) and hepatoprotective (liver-protecting) effects, possibly due to its flavonoids and saponins. However, human clinical trials are lacking or insufficient to confirm these effects or to establish clear benefits in improving fat metabolism in people. Thus, while traditional use supports its application for this purpose, scientific validation remains limited.
In summary, carqueja’s reputation for supporting fat metabolism is primarily based on traditional herbal knowledge, with some preliminary scientific exploration but not enough rigorous evidence to rate it highly for this indication.
Other ingredients used for Fat Metabolism (poor)
3-desoxy-7-KETO-DHEA7-Keto-DHEA
Acetyl L-carnitine
Alpha methyl tetradecylthioacetic acid
alpha-linolenic acid (ALA)
AMP-activated protein kinase (AMPK)
anchovies
apple cider vinegar
artichoke
avocado
barberry
Berberis (unspecified)
beta-hydroxybutyrate
bile salt
biotin
black ginger
capric acid
capsaicin
capsaicinoids
capsiate
capsinoids
cardarine
carqueja
cha de bugre
chia seed
choline
cinnamon
coconut oil
Coleus forskohlii
conjugated linoleic acid (CLA)
coriander
dandelion
diacylglycerol
dihydrocapsiate
ephedrine
epigallocatechin gallate (EGCG)
evodiamine
fenugreek
flavanones
flavonols
forskohlii root
forskolin
fucoxanthin
garcinia
ginger
glucomannan
grains of paradise
guggul
gymnemic acids
hesperetin
Higenamine
hydroxycitric acid
isomaltulose
kelp
l-carnitine
lecithin
Legume protein
linoleic acid (LA)
lipase
lipstatin
macadamia
medium chain triglycerides (MCT)
Milk thistle
Monounsaturated fat
Oleoylethanolamide
omega-3 fatty acids
omega-7 fatty acids
oolong tea
Palatinose
palmitate
pantethine
Perperine
phaseolamin
phospholipids
Pinolenic acid
polyphenols
Rauwolscine
robusta coffee
Synephrine
Tetradecylthioacetic acid
Thylakoid
turmeric
Ursolic Acid
vitamin B
Wakame
Walnut
Yohimbine
Zinc
Other health conditions supported by carqueja
Abdominal PainAcid Indigestion
Appetite (deficient)
Cholesterol (high)
Circulation (poor)
Diabetes
Digestion (poor)
Fat Metabolism (poor)
Fatty Liver Disease
Fever
Gall Bladder (sluggish or removed)
Gas and Bloating
Gastritis
Indigestion
Inflammation
Liver Detoxification
Ulcers
