Evidence supporting the use of: Exphedrine HCl
For the health condition: Fat Metabolism (poor)
Synopsis
Source of validity: Scientific
Rating (out of 5): 4
Ephedrine HCl is a sympathomimetic amine derived from the Ephedra plant and has been used as a stimulant, appetite suppressant, and decongestant. Its use for supporting or treating "poor" fat metabolism is grounded in scientific evidence, particularly from the 1990s and early 2000s. Clinical studies have shown that ephedrine, especially when combined with caffeine, increases thermogenesis and basal metabolic rate, leading to enhanced lipolysis and modest weight loss in overweight and obese individuals. The mechanism involves stimulation of beta-adrenergic receptors, promoting the release of norepinephrine and increasing energy expenditure. Several randomized controlled trials and meta-analyses have demonstrated statistically significant—though moderate—effects on fat loss compared to placebo. However, the risk of cardiovascular and central nervous system side effects, including hypertension, palpitations, and psychiatric symptoms, has led to regulatory restrictions in many countries. Thus, while there is robust evidence supporting ephedrine’s efficacy in stimulating fat metabolism, the safety profile limits its use. It is not recommended for general weight management due to these risks, but the scientific basis for its effect on fat metabolism is well established in the literature.
Other ingredients used for Fat Metabolism (poor)
7-Keto-DHEAacetyl l-carnitine
alpha-linolenic acid (ALA)
anchovies
artichoke
barberry
biotin
canola oil
capsaicinoids
choline
cinnamon
coleus forskohlii
conjugated linoleic acid (CLA)
turmeric
dandelion
epigallocatechin gallate (EGCG)
fenugreek
flavonols
forskohlii root
garcinia
ginger
glucomannan
guggul
hesperetin
hydroxycitric acid
kelp
l-carnitine
lecithin
linoleic acid (LA)
lipase
medium chain triglycerides (MCT)
milk thistle
omega-3 fatty acids
omega-7 fatty acids
palmitate
pantethine
phospholipids
black ginger
vitamin B
zinc
bile salt
polyphenols
AMP-activated protein kinase (AMPK)
3-desoxy-7-KETO-DHEA
Apple Cider Vinegar
Avocado
alpha Methyl Tetradecylthioacetic Acid
Beta-hydroxybutyrate
Berberis (unspecified)
Chia seed
Capric Acid
Cardarine
Carqueja
Capsinoids
coconut oil
Coriander
Capsaicin
Capsiate
Cha de bugre
Diacylglycerol
Dihydrocapsiate
Ephedrine
walnut
yohimbine
Other health conditions supported by Exphedrine HCl
AsthmaAthletic and Exercise Aids
Bronchitis
Congestion (bronchial)
Congestion (lungs)
Congestion (sinus)
Energy (lack of)
Fat Metabolism (poor)
Fatigue
Hypotension
Narcolepsy
Sinus Infection
Wheezing