Evidence supporting the use of: Higenamine
For the health condition: Fat Metabolism (poor)
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Higenamine is a plant-derived alkaloid found in several traditional medicinal herbs, such as Nandina domestica and Aconitum species. In recent years, higenamine has attracted attention as a potential agent for supporting fat metabolism, particularly in the context of weight loss supplements. The scientific rationale for its use is primarily based on its action as a beta-adrenergic receptor agonist, similar to compounds like ephedrine and synephrine. By stimulating beta-adrenergic receptors, higenamine may increase lipolysis—the breakdown of fat stores—and promote energy expenditure. However, evidence supporting higenamine’s efficacy for fat metabolism in humans is limited. Most studies are preclinical, conducted in vitro or in animal models, where higenamine has been shown to increase heart rate, stimulate lipolysis, and enhance thermogenesis. Only a small number of human studies exist; these tend to be short-term, small-scale, and often focus on cardiovascular effects rather than direct fat loss outcomes. Some data suggest a modest acute increase in energy expenditure, but there is no robust evidence demonstrating significant or sustained fat loss in humans. In summary, higenamine’s use for supporting fat metabolism is scientifically plausible but not strongly validated in clinical research. The evidence base is weak, with a lack of high-quality human trials, hence a low evidence rating.
Other ingredients used for Fat Metabolism (poor)
3-desoxy-7-KETO-DHEA7-Keto-DHEA
Acetyl L-carnitine
Alpha methyl tetradecylthioacetic acid
alpha-linolenic acid (ALA)
AMP-activated protein kinase (AMPK)
anchovies
apple cider vinegar
artichoke
avocado
barberry
Berberis (unspecified)
beta-hydroxybutyrate
bile salt
biotin
black ginger
capric acid
capsaicin
capsaicinoids
capsiate
capsinoids
cardarine
carqueja
cha de bugre
chia seed
choline
cinnamon
coconut oil
Coleus forskohlii
conjugated linoleic acid (CLA)
coriander
dandelion
diacylglycerol
dihydrocapsiate
ephedrine
epigallocatechin gallate (EGCG)
evodiamine
fenugreek
flavanones
flavonols
forskohlii root
forskolin
fucoxanthin
garcinia
ginger
glucomannan
grains of paradise
guggul
gymnemic acids
hesperetin
Higenamine
hydroxycitric acid
isomaltulose
kelp
l-carnitine
lecithin
Legume protein
linoleic acid (LA)
lipase
lipstatin
macadamia
medium chain triglycerides (MCT)
Milk thistle
Monounsaturated fat
Oleoylethanolamide
omega-3 fatty acids
omega-7 fatty acids
oolong tea
Palatinose
palmitate
pantethine
Perperine
phaseolamin
phospholipids
Pinolenic acid
polyphenols
Rauwolscine
robusta coffee
Synephrine
Tetradecylthioacetic acid
Thylakoid
turmeric
Ursolic Acid
vitamin B
Wakame
Walnut
Yohimbine
Zinc
Other health conditions supported by Higenamine
Athletic and Exercise AidsCardiovascular Disease
Chest Pain
Energy (lack of)
Exercise
Fat Metabolism (poor)
Heart (weakness)
