Synopsis

Source of validity: Scientific
Rating (out of 5): 2

Palmitate, specifically in the form of palmitic acid or as a palmitate ester (e.g., ascorbyl palmitate), is a saturated fatty acid commonly found in both dietary sources and endogenous human metabolism. Its use in supporting or treating "poor fat metabolism" is primarily grounded in its role as a substrate in fatty acid oxidation pathways. In human physiology, palmitate is one of the principal fatty acids oxidized for energy during periods of fasting or increased energy demand. Some scientific studies have explored the metabolism of palmitate in the context of metabolic disorders, such as obesity or insulin resistance, noting that impaired oxidation of palmitate may be associated with these conditions. However, direct supplementation with palmitate to "support" fat metabolism is not widely validated or recommended in clinical guidelines. Most evidence comes from mechanistic or cellular studies, which show how palmitate is metabolized, rather than from clinical trials demonstrating a therapeutic effect in people with poor fat metabolism. In fact, excessive palmitate intake (as found in high saturated fat diets) is often associated with negative metabolic outcomes rather than improvement. Therefore, while there is a scientific basis for studying palmitate in the context of fat metabolism, there is limited clinical evidence supporting its direct use as a supplement for this purpose.

More about palmitate
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Other ingredients used for Fat Metabolism (poor)

Other health conditions supported by palmitate

Products containing palmitate

Thorne Multi-Vitamin Elite NSF
Thorne Multi-Vitamin Elite NSF
Douglas Laboratories Ultra G.L.A. Borage Oil
Douglas Laboratories Ultra G.L.A. Borage Oil