Evidence supporting the use of: Rauwolscine
For the health condition: Fat Metabolism (poor)
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Rauwolscine, also known as alpha-yohimbine, is an alkaloid structurally related to yohimbine and is found in various plants, including Rauwolfia and Pausinystalia species. Its use to support or treat poor fat metabolism is primarily based on its action as an alpha-2 adrenergic receptor antagonist. Theoretically, by blocking alpha-2 receptors in fat cells, rauwolscine may promote the release of norepinephrine, which can stimulate lipolysis (the breakdown of fat) and potentially enhance fat loss, especially in stubborn fat areas.
However, while there are a few animal and in vitro studies indicating that alpha-2 antagonists can affect fat metabolism, direct clinical evidence in humans for rauwolscine's effectiveness as a fat-loss agent is very limited. Most of the scientific understanding is extrapolated from the better-studied yohimbine, which shares a similar mechanism of action and has shown mild effects on fat loss in certain studies, particularly in athletes or those following calorie-restricted diets. Human trials specifically investigating rauwolscine for fat metabolism are lacking, and the available data are not robust enough to draw firm conclusions about its efficacy or safety for this purpose.
In summary, while the rationale for using rauwolscine to support fat metabolism is grounded in its pharmacological action and some scientific reasoning, the direct evidence is weak and mostly indirect; thus, the level of scientific validation is low.
Other ingredients used for Fat Metabolism (poor)
3-desoxy-7-KETO-DHEA7-Keto-DHEA
Acetyl L-carnitine
Alpha methyl tetradecylthioacetic acid
alpha-linolenic acid (ALA)
AMP-activated protein kinase (AMPK)
anchovies
apple cider vinegar
artichoke
avocado
barberry
Berberis (unspecified)
beta-hydroxybutyrate
bile salt
biotin
black ginger
capric acid
capsaicin
capsaicinoids
capsiate
capsinoids
cardarine
carqueja
cha de bugre
chia seed
choline
cinnamon
coconut oil
Coleus forskohlii
conjugated linoleic acid (CLA)
coriander
dandelion
diacylglycerol
dihydrocapsiate
ephedrine
epigallocatechin gallate (EGCG)
evodiamine
fenugreek
flavanones
flavonols
forskohlii root
forskolin
fucoxanthin
garcinia
ginger
glucomannan
grains of paradise
guggul
gymnemic acids
hesperetin
Higenamine
hydroxycitric acid
isomaltulose
kelp
l-carnitine
lecithin
Legume protein
linoleic acid (LA)
lipase
lipstatin
macadamia
medium chain triglycerides (MCT)
Milk thistle
Monounsaturated fat
Oleoylethanolamide
omega-3 fatty acids
omega-7 fatty acids
oolong tea
Palatinose
palmitate
pantethine
Perperine
phaseolamin
phospholipids
Pinolenic acid
polyphenols
Rauwolscine
robusta coffee
Synephrine
Tetradecylthioacetic acid
Thylakoid
turmeric
Ursolic Acid
vitamin B
Wakame
Walnut
Yohimbine
Zinc
