Relationship: Fatigue and turmeric

Evidence supporting the use of: Turmeric
For the health condition: Fatigue

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Synopsis
Other ingredients for this health condition
Other health conditions supported by this ingredient
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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Turmeric (Curcuma longa) has a long history of use in traditional Ayurvedic and traditional Chinese medicine, where it is often utilized as a general tonic and for improving vitality. In these traditional systems, turmeric is believed to help with fatigue and increase “qi” or life energy, likely due to its reputed anti-inflammatory and antioxidant effects. However, direct evidence from traditional texts specifically highlighting turmeric as a remedy for fatigue is limited; rather, it is more commonly used for a wide range of ailments, including digestive issues, liver disorders, and joint pain, which may indirectly relate to feelings of tiredness or low energy.

From a scientific perspective, there is emerging but still preliminary evidence suggesting that curcumin (the main active compound in turmeric) may help with fatigue, particularly fatigue associated with chronic inflammatory conditions such as cancer, rheumatoid arthritis, or chronic fatigue syndrome. Small clinical trials and animal studies have indicated that curcumin supplementation might reduce markers of inflammation and oxidative stress, which are sometimes linked to fatigue. However, the number of high-quality, large-scale studies specifically examining turmeric or curcumin for the treatment of general or unexplained fatigue in healthy individuals is very limited.

In summary, the use of turmeric for fatigue is primarily rooted in traditional practices, with some supportive but not definitive scientific evidence. More robust clinical trials are needed to confirm its efficacy for this specific indication.

More about turmeric
More about Fatigue

Other ingredients used for Fatigue

acai berry
acetyl l-carnitine
adenosine 5-triphosphate disodium (ATP)
adrenal cortex
alfalfa
alpha d-ribofuranose
alpha-ketoglutarate (AKG)
amino acids
anthocyanins
apple
arjun tree
ashwagandha
asparagus
aspartic acid
astaxanthin
astragalus
waterhyssop
barley
beet
bergamot
berry flavor
beta-alanine
betel
bifidobacterium breve
black cumin
black garlic
sesame
black tea
bonito peptide
Indian frankincense
bovine heart
bovine kidney
bovine liver
bovine spleen
branched-chain amino acids
rice
bupleurum falcatum
burdock
caffeine
cat's claw
caterpillar mushroom
chaga mushroom
chen pi
chia seed
Chinese salvia root
chlorella
chokeberry
citrus sinensis (proprietary)
coenzyme Q10 (CoQ10)
coffee fruit
cordyceps
creatine monohydrate
turmeric
damiana
DHEA (dehydroepiandrosterone)
eleuthero
fennel
fenugreek
fish protein
folate
fruit and vegetable blend (proprietary)
fu ling
ginseng
gooseberry
gotu kola
greek mountain tea
green tea
guarana
guayusa
hibiscus
Indian tinospora
iron
knotweed
jujube
kudzu
l-5-methyltetrahydrofolate glucosamine salt (5-MTHF)
l-alanyl-l-glutamine
l-carnitine
l-cysteine
l-glycine
l-leucine
l-ornithine
l-taurine
l-tyrosine
l-valine
lactiplantibacillus plantarum
lactoferrin
lentinula edodes mycelia
lion's mane
liquid liver fractions
lychee
maca
magnesium
maitake mushroom
malic acid
maltodextrin
mango
mangosteen
marine lipid
matcha
melatonin
milk
moringa
muira puama
Acetyl-L-Tyrosine
nettle
nicotinamide riboside
spruce
oat
okra
omega-3 fatty acids
ophiopogon root
orange
ornithine alpha-ketoglutarate
oyster mushroom
pantothenic acid (vitamin B5)
parsley
peppermint oil
phellodendron amurense
plum fruit
pollen
polygala root
pomegranate
potassium
prebiotic blend (proprietary)
protein
prune
pyrroloquinoline disodium salt
quail egg
quercetin
quinoa
redcurrant
rehmannia glutinosa
reishi mushroom
relora® (proprietary)
rhodiola
riboflavin (vitamin B2)
rosemary
sardines
scrophularia root
shiitake mushroom
black ginger
spinach
spirulina
thiamin (vitamin B1)
tongkat ali
trimethylglycine (TMG)
triphala
almond fruit
turkey tail mushroom
ubiquinol
Urolithin A
vegetable and fruit blend (proprietary)
vegetable blend (proprietary)
velvet bean
vitamin B
vitamin B12
vitamin B6
vitamin C
vitamin D
seaweed
watercress
watermelon
wheat grass
whey protein
mulberry
whole adrenal glandular
yeast
β-nicotinamide mononucleotide (NMN)
sarsaparilla
suma
jiaogulan
oryza
tangerine
gastrodia
cardamom
atractylodes
nut grass
punarnava
smilax
tinospora cordifolia
rubia cordifolia
bee pollen
peony
lingzhi
morus
root tuber
silk tree
haliotis
amber
cistanche
dioscorea
dodder
ganoderma
lotus seed
morinda
electrolytes blend (proprietary)
dulse leaf
royal jelly
trace minerals
anemarrhena asphodeloides
purslane
fulvic acid
aster root
yerba mate
wheat germ
noni
wood betony
biota seed
nopal
goji berry
amaranth
millet seed
algae
cocoa
thyroid substance
ashitaba
soursop
sea salt
DMPX
1,3,7-Trimethylpurine-2,6-dione
5-methyltetrahydrofolate glucosamine
Aralia
Avens
Arjuna
akebia
Apple Cider Vinegar
Alpha polylactate
Antler
Arginine Creatine
Ardisia
Angelica
Antrodia camphorata
Arginine malate
Arginine aspartate
Achyranthes
Anamu
Autumn Olive
Albizia
Arginine orotate
AHCC
Aletris
Adrafinil
Agarwood
American Liverleaf
Alpha-Lipoic Acid
Astragaloside
Armillaria mellea
Alpha lactalbumin
Areca
Adzuki bean
Agrimonia pilosa
adenosine triphosphate (ATP)
Algal protein
Arjunic Acid
Adenophora
Allium tuberosum
Amor seco
Arisaema
Atractylone
Animal protein
Betony
Black Seed
Broussonetia
Beta-hydroxybutyrate
Breadnut
Blepharis
Beef
Beef liver
Big Quaking Grass
Bone Marrow
Baccosides
Basidiomycota
Black Gram
Bauhinia
Brahmi
Ba Ji Tian
black salt
Borassus Palm
Borassus aethiopum
Bacteria
Blue-Green Alage
banana
Baobab
BCAA
Bupleurum
bacoside
Baicalin
Bassia scoparia
Bignay
Boerhavia diffusa
Bottle gourd
Borneol
Bird's nest
Chia seed
Cumin
Camellia sinensis
Coconut
Centella triterpenes
Chinese Silkvine
Curry leaf
Cowpea
California chia
Cinnamomum
Clary sage
Cocarboxylase
Chinese Mountain Ant
Cyanobacteria
Catalpol
Coriolus mushroom
Codonopsis
Cactus
Cynomorium
Cyathula
Chinese Fleeceflower
Chinese Pond Turtle
Cereal grass
Chlorophytum
Chuchuhuasi
Cyclanthera pedata
Curcumen
Cymbopogon Martini
Cyanotis Vaga
Centella asiatica
Coca
Coconut Water
Chocolate
Chard
Chinese Ligustrum berry
Creatine
Chicken
Corktree
Chanterelle
Catuaba
C-Phycocyanin
Chondracanthus chamissoi
Cuttlefish
Chestnut
Costus
Cereus
Carthamus
cola nut
Canscora
Currant
Chondrus
DHEA
Dendrobium
Deer Root
Dodeca-2E, 4E-Dienoic Acid Isobutylamide
Dragon Fruit
Durian
Deer Velvet
Dong Quai
Dibenzo-alpha pyrones
Dragonhead
Devil's Club
Dolichos
Date
Dulse
D-Ribose
Dextrose
Duckweed
Ephedra
Eurycomanone
Erythropalum scandens
Eriocitrin
Eupolyphaga sinensis
Erodium cicutarium
Euryale seed
Ergothioneine
Elk antler
Emblicanin
Eurycoma Longifolia
Ecdysteroids
Elthyl-Alpha-Guanido-Methyl-Ethanoate
Euglena gracilis
Ephedrine
European-Five Finger Grass
European Hornbeam
Embelia
Ecklonia
Enokitake
Folic Acid
Fenuside
Flavin mononucleotide
Fo-Ti
Furostanols
Flat-stem milk-vetch
Fish
Fatty acids
Flemingia philippinensis
Foxtail millet
Finger-Leaf Morning Glory
Flammulina velutipes
Guanidinoacetic acid
Ginsenosides
Gamma-Glutamylcysteine
Gentianella alborosea
Glycosaponin
GMS-ribose
glucose
Giant Blazingstar
Glechoma hederacea
Glutathione
Guaranine
Garden Cress
Gerovital H3
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Ketone Salts
Lotus
Little ironweed
Molasses
Milk Protein
Mistletoe
Mimosa
Orchid
Prickly Pear Cactus
Quinoa Protein
Spikenard
Shellfish
Sumac
Sweet Orange alcohol
Wheat
yohimbine
Zucchini

Other health conditions supported by turmeric

Abdominal Pain
Abrasions
Abscesses
Acid Indigestion
Acne
Adenitis
Afterbirth Pain
Age Spots
Aging (prevention)
Allergies (food)
Allergies (respiratory)
Alzheimer's Disease
Anal Fistula or Fissure
Antibiotics (alternatives to)
Arteriosclerosis
Arthritis
Asthma
Autoimmune Disorders
Backache
Bites and Stings
Bladder Infection
Blood Clots (prevention of)
Blood in Stool
Body Odor
Boils
Bronchitis
Bruises (healing)
Burns and Scalds
Bursitis
Cancer (natural therapy for)
Cancer (prevention)
Cancer Treatment (reducing side effects)
Carbuncles
Cartilage Damage
Chemotherapy (reducing side effects)
Chest Pain
Chicken Pox
Cholera
Cholesterol (high)
Chronic Obstructive Pulmonary Disorder
Circulation (poor)
Circulation (to the brain)
Cirrhosis of the Liver
Cold Sores
Colds (antiviral)
Colds (decongestant)
Colds (general)
Colds (prevention)
Colds (with fever)
Colic (adults)
Colitis
Colon (atonic)
Colon (spastic)
Congestion
Congestion (bronchial)
Congestion (lungs)
Congestion (lymphatic)
Congestion (sinus)
Conjunctivitis
Constipation (adults)
Constipation (children)
Contagious Diseases
Convalescence
Convulsions
Corns
Cough (damp)
Cough (dry)
Cough (general)
Cough (spastic)
Cradle Cap
Cramps (menstrual)
Cramps and Spasms
Crohn's Disease
Cuts
Cystic Breast Disease
Cysts
Dandruff
Debility
Dementia
Denture Sores
Depression
Dermatitis
Diabetes
Diabetic Retinopathy
Diaper Rash
Diarrhea
Digestion (poor)
Diphtheria
Dislocation
Diverticulitis
Duodenal Ulcers
Dyspepsia
Edema
Endometriosis
Enteritis
Epstein Barr Virus
Eye Infections
Eye Problems
Eyes (red or itching)
Eyesight (poor)
Fat Metabolism (poor)
Fatigue
Fatty Liver Disease
Fever
Fibroids (uterine)
Fibromyalgia Syndrome
Fibrosis
Free Radical Damage
Fungal Infections
Gall Bladder (sluggish or removed)
Gall Stones
Gangrene
Gas and Bloating
Gastritis
Giardia
Gingivitis
Glands (swollen lymph)
Glaucoma
Goiter
Gonorrhea
Gout
Halitosis
Hangover
Hashimoto's Disease
Headache (general)
Headache (sinus)
Headache (tension)
Headache (tension)
Heart (weakness)
Heavy Metal Poisoning
Hemochromatosis
Hemorrhoids
Hepatitis
Hernias
Herpes
Impetigo
Indigestion
Infection
Infection (bacterial)
Infection (viral)
Inflammation
Inflammatory Bowel Disorders
Influenza
Injuries
Irritable Bowel Syndrome
Itching
Itching (rectal)
Jaundice (adults)
Jaundice (infants)
Jock Itch
Kidney Infection
Knees (weak)
Laryngitis
Leaky Gut Syndrome
Leprosy
Lesions
Leucorrhea
Leukemia
Lice
Ligaments (torn or injured)
Liver Detoxification
Lupus
Lyme Disease
Lymph Nodes or Glands (swollen)
Lymphoma
Macular Degeneration
Malaria
Mastitis
Measles
Melanoma
Memory and Brain Function
Mental Illness
Metabolic Syndrome
Migraine
Mood Swings
Multiple Sclerosis
Mumps
Muscular Dystrophy
Nephritis
Nerve Damage
Neuralgia and Neuritis
Oral Surgery
Ovarian Pain
Overacidity
Pain (general remedies for)
Paralysis
Parasites (general)
Pets (supplements for)
Phlebitis
Pleurisy
PMS Type P
PMS Type S
Pneumonia
Polyps
Psoriasis
Rheumatic Fever
Rheumatoid Arthritis
Scabies
Scars / Scar Tissue
Sciatica
Scratches and Abrasions
Senility
Skin (infections)
Slivers
Snake Bite
Sprains
Staph Infections
Stiff Neck
Stye
Tendonitis

Products containing turmeric

Health Concerns

Brands

Evidence supporting the use of: Turmeric
For the health condition: Fatigue

Table of Contents

Synopsis

Other ingredients used for Fatigue

Other health conditions supported by turmeric

Products containing turmeric

Health Concerns

Brands

Evidence supporting the use of: TurmericFor the health condition: Fatigue

Table of Contents

Synopsis

Other ingredients used for Fatigue

Other health conditions supported by turmeric

Products containing turmeric

Evidence supporting the use of: Turmeric
For the health condition: Fatigue