Relationship: Fatigue and turmeric

Evidence supporting the use of: Turmeric
For the health condition: Fatigue

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Synopsis
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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Turmeric (Curcuma longa) has a long history of use in traditional Ayurvedic and traditional Chinese medicine, where it is often utilized as a general tonic and for improving vitality. In these traditional systems, turmeric is believed to help with fatigue and increase “qi” or life energy, likely due to its reputed anti-inflammatory and antioxidant effects. However, direct evidence from traditional texts specifically highlighting turmeric as a remedy for fatigue is limited; rather, it is more commonly used for a wide range of ailments, including digestive issues, liver disorders, and joint pain, which may indirectly relate to feelings of tiredness or low energy.

From a scientific perspective, there is emerging but still preliminary evidence suggesting that curcumin (the main active compound in turmeric) may help with fatigue, particularly fatigue associated with chronic inflammatory conditions such as cancer, rheumatoid arthritis, or chronic fatigue syndrome. Small clinical trials and animal studies have indicated that curcumin supplementation might reduce markers of inflammation and oxidative stress, which are sometimes linked to fatigue. However, the number of high-quality, large-scale studies specifically examining turmeric or curcumin for the treatment of general or unexplained fatigue in healthy individuals is very limited.

In summary, the use of turmeric for fatigue is primarily rooted in traditional practices, with some supportive but not definitive scientific evidence. More robust clinical trials are needed to confirm its efficacy for this specific indication.

More about turmeric
More about Fatigue

Other ingredients used for Fatigue

1,3,7-Trimethylpurine-2,6-dione
5-methyltetrahydrofolate glucosamine
Acai berry
Acetyl L-carnitine
Acetyl-L-Tyrosine
Achyranthes
Adenophora
adenosine 5-triphosphate disodium (ATP)
Adenosine triphosphate (ATP)
adrenal cortex
Adzuki bean
Agarwood
Agrimonia pilosa
AHCC
Akebia
Albizia
Aletris
Alfalfa
Algae
Algal protein
Allium tuberosum
Almond fruit
Alpha D-ribofuranose
Alpha lactalbumin
Alpha polylactate
alpha-ketoglutarate (AKG)
alpha-lipoic acid
amaranth
amber
American Liverleaf
amino acids
Amor seco
anamu
anemarrhena asphodeloides
Angelica
animal protein
anthocyanins
antler
Antrodia camphorata
apple
apple cider vinegar
Aralia
Ardisia
Areca
Arginine aspartate
arginine creatine
Arginine malate
Arginine orotate
Arisaema
arjun tree
arjuna
arjunic acid
Armillaria mellea
ashitaba
ashwagandha
asparagus
aspartic acid
astaxanthin
aster root
astragaloside
astragalus
atractylodes
atractylone
Autumn Olive
avens
ba ji tian
baccosides
bacoside
bacteria
baicalin
banana
baobab
barley
Basidiomycota
Bassia scoparia
Bauhinia
BCAA
bee pollen
beef
Beef liver
beet
bergamot
beta-alanine
beta-hydroxybutyrate
betel
betony
Bifidobacterium breve
big quaking grass
bignay
biota seed
bird\'s nest
black cumin
black garlic
black ginger
black gram
black salt
black seed
black tea
Blepharis
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Boerhavia diffusa
bone marrow
bonito peptide
Borassus aethiopum
borassus palm
borneol
bottle gourd
bovine heart
bovine kidney
bovine liver
bovine spleen
brahmi
branched-chain amino acids
breadnut
Broussonetia
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bupleurum falcatum
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chard
chen pi
chestnut
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cyanobacteria
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date
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dodeca-2E, 4E-dienoic acid isobutylamide
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dragonhead
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durian
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emblicanin
enokitake
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ephedrine
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eurycomanone
fatty acids
fennel
fenugreek
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finger-leaf morning glory
fish
fish protein
Flammulina velutipes
flat-stem milk-vetch
flavin mononucleotide
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folate
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fu ling
fulvic acid
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icariin
Ilex
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iridoid glycosides
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iron
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oat
okra
omega-3 fatty acids
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oolong tea
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ophiopogon root
orange
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ornithine alpha-ketoglutarate
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oryza
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oyster mushroom
paeoniflorin
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paraxanthine
parsley
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purslane
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pyrroloquinoline disodium salt
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rehmannia glutinosa
reishi mushroom
relora® (proprietary)
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riboflavin (vitamin B2)
ribose
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scrophularia root
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shiitake mushroom
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silk tree
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smilax
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soursop
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spinach
spirulina
spruce
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thyroid substance
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trace minerals
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turmeric
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vegetable and fruit blend (proprietary)
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wheat germ
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whole adrenal glandular
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Yeast
Yerba buena
Yerba mate
Yohimbine
Yuzu
Zapilopatle Bean
Zedoary
Zucchini
β-nicotinamide mononucleotide (NMN)

Other health conditions supported by turmeric

Abdominal Pain
Abrasions
Abscesses
Acid Indigestion
Acne
Adenitis
Afterbirth Pain
Age Spots
Aging (prevention)
Allergies (food)
Allergies (respiratory)
Alzheimer's Disease
Anal Fistula or Fissure
Antibiotics (alternatives to)
Arteriosclerosis
Arthritis
Asthma
Autoimmune Disorders
Backache
Bites and Stings
Bladder Infection
Blood Clots (prevention of)
Blood in Stool
Body Odor
Boils
Bronchitis
Bruises (healing)
Burns and Scalds
Bursitis
Cancer (natural therapy for)
Cancer (prevention)
Cancer Treatment (reducing side effects)
Carbuncles
Cartilage Damage
Chemotherapy (reducing side effects)
Chest Pain
Chicken Pox
Cholera
Cholesterol (high)
Chronic Obstructive Pulmonary Disorder
Circulation (poor)
Circulation (to the brain)
Cirrhosis of the Liver
Cold Sores
Colds (antiviral)
Colds (decongestant)
Colds (general)
Colds (prevention)
Colds (with fever)
Colic (adults)
Colitis
Colon (atonic)
Colon (spastic)
Congestion
Congestion (bronchial)
Congestion (lungs)
Congestion (lymphatic)
Congestion (sinus)
Conjunctivitis
Constipation (adults)
Constipation (children)
Contagious Diseases
Convalescence
Convulsions
Corns
Cough (damp)
Cough (dry)
Cough (general)
Cough (spastic)
Cradle Cap
Cramps (menstrual)
Cramps and Spasms
Crohn's Disease
Cuts
Cystic Breast Disease
Cysts
Dandruff
Debility
Dementia
Denture Sores
Depression
Dermatitis
Diabetes
Diabetic Retinopathy
Diaper Rash
Diarrhea
Digestion (poor)
Diphtheria
Dislocation
Diverticulitis
Duodenal Ulcers
Dyspepsia
Edema
Endometriosis
Enteritis
Epstein Barr Virus
Eye Infections
Eye Problems
Eyes (red or itching)
Eyesight (poor)
Fat Metabolism (poor)
Fatigue
Fatty Liver Disease
Fever
Fibroids (uterine)
Fibromyalgia Syndrome
Fibrosis
Free Radical Damage
Fungal Infections
Gall Bladder (sluggish or removed)
Gall Stones
Gangrene
Gas and Bloating
Gastritis
Giardia
Gingivitis
Glands (swollen lymph)
Glaucoma
Goiter
Gonorrhea
Gout
Halitosis
Hangover
Hashimoto's Disease
Headache (general)
Headache (sinus)
Headache (tension)
Headache (tension)
Heart (weakness)
Heavy Metal Poisoning
Hemochromatosis
Hemorrhoids
Hepatitis
Hernias
Herpes
Impetigo
Indigestion
Infection
Infection (bacterial)
Infection (viral)
Inflammation
Inflammatory Bowel Disorders
Influenza
Injuries
Irritable Bowel Syndrome
Itching
Itching (rectal)
Jaundice (adults)
Jaundice (infants)
Jock Itch
Kidney Infection
Knees (weak)
Laryngitis
Leaky Gut Syndrome
Leprosy
Lesions
Leucorrhea
Leukemia
Lice
Ligaments (torn or injured)
Liver Detoxification
Lupus
Lyme Disease
Lymph Nodes or Glands (swollen)
Lymphoma
Macular Degeneration
Malaria
Mastitis
Measles
Melanoma
Memory and Brain Function
Mental Illness
Metabolic Syndrome
Migraine
Mood Swings
Multiple Sclerosis
Mumps
Muscular Dystrophy
Nephritis
Nerve Damage
Neuralgia and Neuritis
Oral Surgery
Ovarian Pain
Overacidity
Pain (general remedies for)
Paralysis
Parasites (general)
Pets (supplements for)
Phlebitis
Pleurisy
PMS Type P
PMS Type S
Pneumonia
Polyps
Psoriasis
Rheumatic Fever
Rheumatoid Arthritis
Scabies
Scars / Scar Tissue
Sciatica
Scratches and Abrasions
Senility
Skin (infections)
Slivers
Snake Bite
Sprains
Staph Infections
Stiff Neck
Stye
Tendonitis

Products containing turmeric

Health Concerns

Brands

Evidence supporting the use of: Turmeric
For the health condition: Fatigue

Table of Contents

Synopsis

Other ingredients used for Fatigue

Other health conditions supported by turmeric

Products containing turmeric

Health Concerns

Brands

Evidence supporting the use of: TurmericFor the health condition: Fatigue

Table of Contents

Synopsis

Other ingredients used for Fatigue

Other health conditions supported by turmeric

Products containing turmeric

Evidence supporting the use of: Turmeric
For the health condition: Fatigue