Evidence supporting the use of: Argan nut oil
For the health condition: Fatty Liver Disease

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Synopsis

Source of validity: Scientific
Rating (out of 5): 2

Argan nut oil, derived from the kernels of the Argan tree (Argania spinosa), has gained attention for its potential health benefits, including its possible role in supporting liver health and treating non-alcoholic fatty liver disease (NAFLD). The primary scientific rationale for its use lies in its high content of unsaturated fatty acids (especially oleic and linoleic acids) and antioxidant compounds such as tocopherols (vitamin E) and polyphenols.

Several animal studies have explored the effects of Argan oil on liver health. For example, research published in Food and Chemical Toxicology (2011) demonstrated that Argan oil supplementation in rats fed a high-fat diet reduced hepatic steatosis (fat accumulation in the liver) and improved markers of oxidative stress. Other rodent studies have reported beneficial effects on lipid metabolism and reductions in liver inflammation.

However, direct evidence from human clinical trials is lacking. Most available data come from animal models or in vitro studies, and while these results are promising, they cannot be directly extrapolated to human patients with NAFLD. There is also currently no widespread traditional use of Argan oil specifically for fatty liver disease, although it is used in the traditional diets of Morocco.

In summary, while there is emerging scientific evidence (mainly preclinical) suggesting potential benefits of Argan nut oil for fatty liver disease, robust human clinical data are not yet available. Therefore, the evidence is rated as low (2/5) and primarily based on early scientific investigation.

More about argan nut oil
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Products containing argan nut oil

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