Evidence supporting the use of: Flavonols
For the health condition: Fatty Liver Disease
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
Flavonols are a class of flavonoids found abundantly in fruits, vegetables, and certain medicinal plants, with quercetin and kaempferol among the most studied. Interest in flavonols for the support and treatment of Non-Alcoholic Fatty Liver Disease (NAFLD) and related metabolic liver conditions arises from their antioxidant, anti-inflammatory, and lipid-lowering properties. Several preclinical studies (in vitro and animal models) have shown that flavonols can reduce hepatic fat accumulation, decrease oxidative stress, and modulate inflammatory pathways implicated in the progression of fatty liver disease. For example, quercetin has been demonstrated to attenuate liver steatosis in animal models by regulating lipid metabolism genes and inhibiting pro-inflammatory cytokines.
In humans, evidence is more limited but promising. Some small clinical trials and observational studies suggest that higher dietary intake of flavonol-rich foods is associated with improved liver enzyme profiles and reduced risk factors for NAFLD. However, robust randomized controlled trials specifically testing isolated flavonols as a treatment for fatty liver disease are lacking. Most human data are extrapolated from broader dietary patterns rather than supplementation studies. Thus, while the mechanistic rationale and preliminary animal/human data support potential benefits, the clinical evidence remains moderate. Further large-scale, well-designed trials are needed to confirm efficacy and establish appropriate dosing.
Other ingredients used for Fatty Liver Disease
akkermansia muciniphilaalgal oil
alpha-glycosyl isoquercitrin
alpha-linolenic acid (ALA)
anthocyanins
arjun tree
artichoke
astaxanthin
banaba
barberry
barley
beet
berberine
bifidobacterium bifidum
bifidobacterium longum
black garlic
sesame
branched-chain amino acids
butyrate triglyceride
canola oil
catechins
caterpillar mushroom
cauliflower
chia seed
chicory
chlorella
chokeberry
choline
conjugated linoleic acid (CLA)
turmeric
curcumin
cyclodextrin
dandelion
diallyl disulfide (DADS)
EPA (eicosapentaenoic acid)
epigallocatechin gallate (EGCG)
fenugreek
fiber blend (proprietary)
fish oil
fish protein
flavonols
flaxseed
ginger
grape
hesperetin
kelp
l-carnitine
l-glutathione
l-methionine
l-taurine
lecithin
licorice root
liquid liver fractions
marine lipid
medium chain triglycerides (MCT)
milk thistle
naringin
niacin (vitamin B3)
nicotinamide riboside
oleanolic acid
oleic acid
olive
omega-3 fatty acids
omega-9 fatty acids
palmitoleic acid
perilla
phenolic acids
phosphatidylcholine
phospholipids
prebiotic blend (proprietary)
butyric acid
psyllium
reishi mushroom
resveratrol
silymarin
spirulina
tocotrienols
trans-pterostilbene
tributyrin
trimethylglycine (TMG)
triphala
Urolithin A
vitamin C
vitamin E
seaweed
mulberry
zinc
β-nicotinamide mononucleotide (NMN)
jiaogulan
enicostemma littorale
punarnava
picrorhiza kurroa
lingzhi
morus
ferulic acid
ganoderma
polyphenols
anemarrhena asphodeloides
coix
nopal
algae
AMP-activated protein kinase (AMPK)
ashitaba
4-hydroxyisoleucine
7,14-Hydroxy-Docosapentaenoic Acid
Arjuna
Apigenin
Aronia melanocarpa
Antrodia camphorata
Avocado
Ascophyllum nodosum
Acacetin
Alpha-Lipoic Acid
Astragaloside
Adzuki bean
Ampelopsin
Algal protein
Alisma
Arabinoxylan
Argan nut oil
Anemarrhena
alpha Methyl Tetradecylthioacetic Acid
Apocynin
Arjunolic acid
Borotutu
Brutieridin
Brown Algae
Brassica
Berberis (unspecified)
Baicalein
Blakeslea trispora
Betanin
Bifidobacteria
bile acid
Baicalin
Carqueja
Chebulic acid
Camelina Oil
Coriander
chlorogenic acid
Cynarin
Cruciferous
Chitin-Glucan Complex
Caulerpa okamurae
Copalchi
Curcuma
Corilagin
Crocetin
Cynaropicrin
corosolic acid
Carnosic acid
Diallyl sulfide
Danshen
Dihydromyricetin
DL-Methionine
Decursin
D-Pinitol
Diosgenin
Dithiolthiones
epicatechin
Eriocitrin
Ergothioneine
Erythrodiol
Eicosapentaenoic Acid
Eucommia ulmoides
Fiber
Rhubarb
walnut
Zucchini
Other health conditions supported by flavonols
Alzheimer's DiseaseArteriosclerosis
Arthritis
Asthma
Blood Clots (prevention of)
Cancer (natural therapy for)
Cancer (prevention)
Cancer Treatment (reducing side effects)
Cardiovascular Disease
Cholesterol (high)
Circulation (poor)
Cirrhosis of the Liver
Colitis
Congestive Heart Failure
Depression
Diabetes
Diabetic Retinopathy
Dyspepsia
Edema
Eye Problems
Fat Metabolism (poor)
Fatty Liver Disease
Free Radical Damage
Gastritis
Gingivitis
Glaucoma
Hair (loss or thinning)
Heart (weakness)