Evidence supporting the use of: Medium chain triglycerides (MCT)
For the health condition: Fatty Liver Disease
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Medium chain triglycerides (MCTs) are used to support the management of Fatty Liver Disease (specifically nonalcoholic fatty liver disease, NAFLD) based on emerging scientific evidence, although the strength of the evidence is currently modest. MCTs are fats that are more readily absorbed and metabolized by the liver than long-chain triglycerides, and they are less likely to be stored in the liver as fat. Some animal and small-scale human studies have shown that MCT supplementation may help reduce liver fat accumulation and improve metabolic parameters associated with NAFLD. For instance, a 2019 study in Clinical Nutrition demonstrated that replacing dietary long-chain fats with MCTs reduced intrahepatic fat content in overweight adults. The proposed mechanisms include increased fatty acid oxidation, improved insulin sensitivity, and reduced de novo lipogenesis (fat creation) in the liver. However, clinical trials are still limited in size and duration, and results are not entirely consistent, with some studies showing modest or no effect. There is no strong tradition of using MCTs for liver health in historical medicine; the rationale is mainly based on biochemical properties and recent scientific exploration. Thus, while there is some scientific foundation for using MCTs in fatty liver disease, more robust, long-term clinical trials are needed to confirm efficacy and safety.
More about medium chain triglycerides (MCT)
More about Fatty Liver Disease
Other ingredients used for Fatty Liver Disease
akkermansia muciniphilaalgal oil
alpha-glycosyl isoquercitrin
alpha-linolenic acid (ALA)
anthocyanins
arjun tree
artichoke
astaxanthin
banaba
barberry
barley
beet
berberine
bifidobacterium bifidum
bifidobacterium longum
black garlic
sesame
branched-chain amino acids
butyrate triglyceride
canola oil
catechins
caterpillar mushroom
cauliflower
chia seed
chicory
chlorella
chokeberry
choline
conjugated linoleic acid (CLA)
turmeric
curcumin
cyclodextrin
dandelion
diallyl disulfide (DADS)
EPA (eicosapentaenoic acid)
epigallocatechin gallate (EGCG)
fenugreek
fiber blend (proprietary)
fish oil
fish protein
flavonols
flaxseed
ginger
grape
hesperetin
kelp
l-carnitine
l-glutathione
l-methionine
l-taurine
lecithin
licorice root
liquid liver fractions
marine lipid
medium chain triglycerides (MCT)
milk thistle
naringin
niacin (vitamin B3)
nicotinamide riboside
oleanolic acid
oleic acid
olive
omega-3 fatty acids
omega-9 fatty acids
palmitoleic acid
perilla
phenolic acids
phosphatidylcholine
phospholipids
prebiotic blend (proprietary)
butyric acid
psyllium
reishi mushroom
resveratrol
silymarin
spirulina
tocotrienols
trans-pterostilbene
tributyrin
trimethylglycine (TMG)
triphala
Urolithin A
vitamin C
vitamin E
seaweed
mulberry
zinc
β-nicotinamide mononucleotide (NMN)
jiaogulan
enicostemma littorale
punarnava
picrorhiza kurroa
lingzhi
morus
ferulic acid
ganoderma
polyphenols
anemarrhena asphodeloides
coix
nopal
algae
AMP-activated protein kinase (AMPK)
ashitaba
4-hydroxyisoleucine
7,14-Hydroxy-Docosapentaenoic Acid
Arjuna
Apigenin
Aronia melanocarpa
Antrodia camphorata
Avocado
Ascophyllum nodosum
Acacetin
Alpha-Lipoic Acid
Astragaloside
Adzuki bean
Ampelopsin
Algal protein
Alisma
Arabinoxylan
Argan nut oil
Anemarrhena
alpha Methyl Tetradecylthioacetic Acid
Apocynin
Arjunolic acid
Borotutu
Brutieridin
Brown Algae
Brassica
Berberis (unspecified)
Baicalein
Blakeslea trispora
Betanin
Bifidobacteria
bile acid
Baicalin
Carqueja
Chebulic acid
Camelina Oil
Coriander
chlorogenic acid
Cynarin
Cruciferous
Chitin-Glucan Complex
Caulerpa okamurae
Copalchi
Curcuma
Corilagin
Crocetin
Cynaropicrin
corosolic acid
Carnosic acid
Diallyl sulfide
Danshen
Dihydromyricetin
DL-Methionine
Decursin
D-Pinitol
Diosgenin
Dithiolthiones
epicatechin
Eriocitrin
Ergothioneine
Erythrodiol
Eicosapentaenoic Acid
Eucommia ulmoides
Fiber
Rhubarb
walnut
Zucchini
Other health conditions supported by medium chain triglycerides (MCT)
Alzheimer's DiseaseAutism
Cancer (natural therapy for)
Cancer (prevention)
Cancer Treatment (reducing side effects)
Cholesterol (high)
Diabetes
Energy (lack of)
Fat Metabolism (poor)
Fatty Liver Disease
Inflammation
Memory and Brain Function
Metabolic Syndrome
Nerve Damage
Parkinson's Disease
Wasting
Weight Loss
Products containing medium chain triglycerides (MCT)
Designs For Health
ADK-Evail™
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Axis Endo™ Mango
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Clear Change 10-Day Detox Program with UltraClear Plus Berry
Metagenics
Clear Change 10-Day Detox Program with UltraClear Plus pH
Metagenics
Clear Change 10-Day Detox Program with UltraClear Plus pH Pineapple Banana
Metagenics
Clear Change 10-Day Detox Program with UltraClear Plus Pineapple Banana
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Clear Change 10-Day Detox Program with UltraClear Plus Vanilla
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Clear Change 10-Day Detox Program with UltraClear RENEW Berry
Metagenics
Clear Change 10-Day Detox Program with UltraClear RENEW Chai
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Clear Change 10-Day Detox Program with UltraClear RENEW Vanilla
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Clear Change 28-Day Detox Program with UltraClear Plus Berry
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Clear Change 28-Day Detox Program with UltraClear Plus pH Pineapple Banana
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Clear Change 28-Day Detox Program with UltraClear Plus pH Vanilla
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Clear Change 28-Day Detox Program with UltraClear Plus Pineapple Banana
Metagenics
Clear Change 28-Day Detox Program with UltraClear Plus Vanilla
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Clear Change 28-Day Detox Program with UltraClear RENEW Berry
Metagenics
Clear Change 28-Day Detox Program with UltraClear RENEW Chai
Metagenics
Clear Change 28-Day Detox Program with UltraClear RENEW Vanilla
Designs For Health
Collagen + MCT
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CoQ10 ST®-100 mg
Metagenics
CoQ10 ST-100 mg
Metagenics
CoQ10 ST-200 mg
Designs For Health
CoQnol™ 100mg
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Digestzymes™
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DIM-Evail™
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GI Sustain™ Powder
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Hi-Po Emulsi-D3™
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Ketogenic Shake Chocolate
Klean Athlete
Klean Omega ™
Douglas Laboratories
MCT/Butyrate Liquid with SunButyrate™
Metagenics
MCT Powder
Thorne
MediClear Plus
Metagenics
MetaKids Nutrition Powder Chocolate
Metagenics
MetaKids Nutrition Powder Vanilla
Metagenics
MetaKids Vitamin D3 Liquid
Metagenics
Perfect Protein Whey Chocolate
Metagenics
Perfect Protein Whey Vanilla
Metagenics
Phosphatidylserine
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SpectraZyme® Complete
Metagenics
SpectraZyme Complete
Vitabase
Super Fat Burner
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Testralin®
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UltraClear Detox Powder
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UltraClear Plus® Detox Powder
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UltraClear Plus Detox Powder Berry
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UltraClear Plus Detox Powder Pineapple/Banana
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UltraClear Plus pH Detox Powder Pineapple/Banana
Metagenics
UltraClear Plus pH Detox Powder Vanilla
Metagenics
UltraClear RENEW Detox Powder Berry
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UltraClear RENEW Detox Powder Chai
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UltraClear RENEW Detox Powder Vanilla
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Vitamin D3 10,000 + K
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Vitamin D3 5000 + K
Metagenics
Vitamin D3 Liquid
Metagenics
Wellness Essentials Brain Health Daily Packs