Evidence supporting the use of: Monounsaturated fatty acid (unspecified)
For the health condition: Fatty Liver Disease

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Synopsis

Source of validity: Scientific
Rating (out of 5): 3

Monounsaturated fatty acids (MUFAs), found in foods such as olive oil, avocados, and certain nuts, have been studied for their impact on fatty liver disease, particularly non-alcoholic fatty liver disease (NAFLD). Scientific evidence suggests that diets high in MUFAs may improve liver fat content, insulin sensitivity, and lipid profiles in individuals with NAFLD. Clinical trials and observational studies indicate that replacing saturated fats with MUFAs can lead to reductions in liver fat accumulation and improvements in markers of liver health. The Mediterranean diet, which is rich in MUFAs, has specifically been associated with beneficial effects on liver fat and function. Mechanistically, MUFAs may decrease hepatic fat storage, improve lipid metabolism, and reduce inflammation. However, while there is a moderate body of evidence supporting the beneficial effects of MUFAs for fatty liver disease, much of the data comes from dietary pattern studies rather than isolated supplementation with unspecified MUFA. Thus, while the evidence is promising and supports the inclusion of MUFAs as part of a healthy dietary approach to managing fatty liver disease, more well-controlled trials are needed to confirm the effects of MUFAs specifically. Overall, scientific validation exists, but the strength of evidence is moderate rather than definitive.

More about Monounsaturated fatty acid (unspecified)
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Other ingredients used for Fatty Liver Disease

Akkermansia muciniphila
algal oil
alpha-glycosyl isoquercitrin
alpha-linolenic acid (ALA)
anthocyanins
arjun tree
artichoke
astaxanthin
banaba
barberry
barley
beet
berberine
bifidobacterium bifidum
bifidobacterium longum
black garlic
sesame
branched-chain amino acids
butyrate triglyceride
canola oil
catechins
caterpillar mushroom
cauliflower
chia seed
chicory
chlorella
chokeberry
choline
conjugated linoleic acid (CLA)
turmeric
curcumin
cyclodextrin
dandelion
diallyl disulfide (DADS)
EPA (eicosapentaenoic acid)
epigallocatechin gallate (EGCG)
fenugreek
fiber blend (proprietary)
fish oil
fish protein
flavonols
flaxseed
ginger
grape
hesperetin
kelp
l-carnitine
L-glutathione
L-methionine
L-taurine
lecithin
licorice root
liquid liver fractions
marine lipid
medium chain triglycerides (MCT)
milk thistle
naringin
niacin (vitamin B3)
nicotinamide riboside
oleanolic acid
oleic acid
olive
omega-3 fatty acids
omega-9 fatty acids
palmitoleic acid
perilla
phenolic compounds
phosphatidylcholine
phospholipids
prebiotic blend (proprietary)
butyric acid
psyllium
reishi mushroom
resveratrol
silymarin
spirulina
tocotrienols
trans-pterostilbene
tributyrin
trimethylglycine (TMG)
triphala
Urolithin A
vitamin C
vitamin E
seaweed
mulberry
zinc
β-nicotinamide mononucleotide (NMN)
jiaogulan
enicostemma littorale
punarnava
picrorhiza kurroa
lingzhi
morus
ferulic acid
ganoderma
polyphenols
anemarrhena asphodeloides
coix
nopal
Algae
AMP-activated protein kinase (AMPK)
ashitaba
4-hydroxyisoleucine
7,14-Hydroxy-Docosapentaenoic Acid
Arjuna
Apigenin
Aronia melanocarpa
Antrodia camphorata
Avocado
Ascophyllum nodosum
Acacetin
Alpha-Lipoic Acid
Astragaloside
Adzuki bean
Ampelopsin
Algal protein
Alisma
Arabinoxylan
Argan nut oil
Anemarrhena
Alpha methyl Tetradecylthioacetic Acid
Apocynin
Arjunolic acid
Borotutu
Brutieridin
Brown Algae
Brassica
Berberis (unspecified)
Baicalein
Blakeslea trispora
Betanin
Bifidobacteria
bile acid
Baicalin
Carqueja
Chebulic acid
Camelina Oil
Coriander
chlorogenic acid
Cynarin
Cruciferous
Chitin-Glucan Complex
Caulerpa okamurae
Copalchi
Curcuma
Corilagin
Crocetin
Cynaropicrin
corosolic acid
Carnosic acid
Diallyl sulfide
Danshen
Dihydromyricetin
DL-Methionine
Decursin
D-Pinitol
Diosgenin
Dithiolthiones
epicatechin
Eriocitrin
Ergothioneine
Erythrodiol
Eicosapentaenoic Acid
Eucommia ulmoides
Fucoidan
Fiber
Fucosterol
Fatty acids
Flavanones
Fucoxanthin
Flavonolignan
Glutathione
Hydroxycinnamic acid
Hydroxytyrosol
Isosilybin
Jaboticaba
Jurubeba
Job's Tears
Kefir
Lycium
Lactobacillus plantarum
Limonoid
Legume protein
Mangiferin
Myricetin
Monounsaturated Fat
Marine fat
Naringenin
Oleuropein
Oolong Tea
Oligosaccharides
Oxymatrine
Ornithine l-aspartic acid
Oleoylethanolamide
Osthole
Phellodendron
Puerarin
Phlorizin
Phaeophyceae
Pinitol
Phlorotannins
Polydatin
Phthalides
Pu-Er Tea
Purple Tea
Punicalagins
Rebaudioside
Rapeseed Oil
Rhubarb
Schizochytrium Oil
Schizochytrium
Silybin
Syringic acid
Salvianolic acid
Salacia
Schisandrins
Silydianin
Silychristin
S-allylcysteine
Sesamin
Sinensetin
Tetradecylthioacetic acid
Tyrosol
Taxifolin
Thistle
Tangeretin
Tanshinone
trehalose
Taurine
Theabrownin
Ursolic Acid
Varuna
Wax Gourd
Wakame
walnut
Yacon
Yin Chen
Zucchini

Products containing Monounsaturated fatty acid (unspecified)

We currently have no products on Vitabase that contain this ingredient.