Evidence supporting the use of: Omega-3 fatty acids
For the health condition: Fatty Liver Disease
Synopsis
Source of validity: Scientific
Rating (out of 5): 4
Omega-3 fatty acids, especially eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), have a strong scientific basis for their use in managing non-alcoholic fatty liver disease (NAFLD), also known as fatty liver disease. Multiple randomized controlled trials and meta-analyses have demonstrated that supplementation with omega-3 fatty acids can significantly reduce liver fat content, improve liver enzyme levels (such as ALT and AST), and, in some studies, improve other markers of liver inflammation and metabolic health.
The mechanism by which omega-3s benefit fatty liver disease is thought to involve improvement in hepatic lipid metabolism. Omega-3 fatty acids decrease hepatic lipogenesis (fat production in the liver) and increase fatty acid oxidation, leading to a net reduction in the accumulation of fat within liver cells. They also possess anti-inflammatory properties, which are important because chronic inflammation is a key driver of liver damage in NAFLD.
Guidelines from several professional organizations, such as the American Association for the Study of Liver Diseases (AASLD), recognize the potential role of omega-3 supplementation as an adjunct to lifestyle modification for NAFLD, although they emphasize that omega-3s should not replace weight loss or dietary change as first-line therapy. In summary, there is robust scientific evidence supporting the use of omega-3 fatty acids as a supportive treatment for fatty liver disease, though more long-term studies are needed to confirm their impact on liver fibrosis and clinical outcomes.
More about omega-3 fatty acids
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Other ingredients used for Fatty Liver Disease
akkermansia muciniphilaalgal oil
alpha-glycosyl isoquercitrin
alpha-linolenic acid (ALA)
anthocyanins
arjun tree
artichoke
astaxanthin
banaba
barberry
barley
beet
berberine
bifidobacterium bifidum
bifidobacterium longum
black garlic
sesame
branched-chain amino acids
butyrate triglyceride
canola oil
catechins
caterpillar mushroom
cauliflower
chia seed
chicory
chlorella
chokeberry
choline
conjugated linoleic acid (CLA)
turmeric
curcumin
cyclodextrin
dandelion
diallyl disulfide (DADS)
EPA (eicosapentaenoic acid)
epigallocatechin gallate (EGCG)
fenugreek
fiber blend (proprietary)
fish oil
fish protein
flavonols
flaxseed
ginger
grape
hesperetin
kelp
l-carnitine
l-glutathione
l-methionine
l-taurine
lecithin
licorice root
liquid liver fractions
marine lipid
medium chain triglycerides (MCT)
milk thistle
naringin
niacin (vitamin B3)
nicotinamide riboside
oleanolic acid
oleic acid
olive
omega-3 fatty acids
omega-9 fatty acids
palmitoleic acid
perilla
phenolic acids
phosphatidylcholine
phospholipids
prebiotic blend (proprietary)
butyric acid
psyllium
reishi mushroom
resveratrol
silymarin
spirulina
tocotrienols
trans-pterostilbene
tributyrin
trimethylglycine (TMG)
triphala
Urolithin A
vitamin C
vitamin E
seaweed
mulberry
zinc
β-nicotinamide mononucleotide (NMN)
jiaogulan
enicostemma littorale
punarnava
picrorhiza kurroa
lingzhi
morus
ferulic acid
ganoderma
polyphenols
anemarrhena asphodeloides
coix
nopal
algae
AMP-activated protein kinase (AMPK)
ashitaba
4-hydroxyisoleucine
7,14-Hydroxy-Docosapentaenoic Acid
Arjuna
Apigenin
Aronia melanocarpa
Antrodia camphorata
Avocado
Ascophyllum nodosum
Acacetin
Alpha-Lipoic Acid
Astragaloside
Adzuki bean
Ampelopsin
Algal protein
Alisma
Arabinoxylan
Argan nut oil
Anemarrhena
alpha Methyl Tetradecylthioacetic Acid
Apocynin
Arjunolic acid
Borotutu
Brutieridin
Brown Algae
Brassica
Berberis (unspecified)
Baicalein
Blakeslea trispora
Betanin
Bifidobacteria
bile acid
Baicalin
Carqueja
Chebulic acid
Camelina Oil
Coriander
chlorogenic acid
Cynarin
Cruciferous
Chitin-Glucan Complex
Caulerpa okamurae
Copalchi
Curcuma
Corilagin
Crocetin
Cynaropicrin
corosolic acid
Carnosic acid
Diallyl sulfide
Danshen
Dihydromyricetin
DL-Methionine
Decursin
D-Pinitol
Diosgenin
Dithiolthiones
epicatechin
Eriocitrin
Ergothioneine
Erythrodiol
Eicosapentaenoic Acid
Eucommia ulmoides
Fiber
Rhubarb
walnut
Zucchini
Other health conditions supported by omega-3 fatty acids
AcneAcquired Immune Deficiency Syndrome
Addictions (drugs)
Addictions (general remedies for)
Addictions (tobacco smoking or chewing)
Aging (prevention)
Alcoholism
Allergies (food)
Allergies (respiratory)
Alzheimer's Disease
Angina
Anorexia
Anxiety
Anxiety Disorders
Apathy
Arrhythmia
Arteriosclerosis
Anger (excessive)
Arthritis
Asthma
Athletic and Exercise Aids
Attention Deficit Disorder
Autism
Autoimmune Disorders
Backache
Bipolar Mood Disorder
Birth Defects (prevention)
Blood Clots (prevention of)
Bloodshot Eyes
Body Building
Broken Bones
Bulimia
Cancer (natural therapy for)
Cancer (prevention)
Cancer Treatment (reducing side effects)
Canker Sores
Cardiovascular Disease
Cartilage Damage
Cholesterol (high)
Cholesterol (low)
Chronic Obstructive Pulmonary Disorder
Circulation (poor)
Circulation (to the brain)
Concentration (poor)
Concussions
Confusion
Congestive Heart Failure
Dementia
Depression
Diabetes
Dysmenorrhea
Eczema
Emotional Sensitivity
Endometriosis
Epilepsy
Exercise
Eye Problems
Eyes (red or itching)
Eyesight (poor)
Fat Metabolism (poor)
Fatigue
Fatty Liver Disease
Fibrosis
Free Radical Damage
Glaucoma
Gout
Hair (loss or thinning)
Hair Care (general)
Hashimoto's Disease
Hearing Loss
Heart (weakness)
Heart Fibrillation or Palpitations
Hepatitis
Hypertension
Infertility
Inflammation
Inflammatory Bowel Disorders
Irritability
Lou Gehrig's Disease
Lupus
Macular Degeneration
Memory and Brain Function
Menopause
Metabolic Syndrome
Migraine
Muscular Dystrophy
Nerve Damage
Neuralgia and Neuritis
Numbness
Osteoporosis
Parkinson's Disease
Peripheral Neuropathy
Pets (supplements for)
PMS Type D
PMS Type P
PMS Type S
Polyps
Post Partum Depression
Post Partum Weakness
Pregnancy (herbs and supplements for)
Psoriasis
Raynaud's Disease
Rheumatoid Arthritis
Rosacea
Schizophrenia
Seasonal Affective Disorder
Seborrhea
Seizures
Senility
Sickle Cell Anemia
Skin (dry and/or flaky)
Skin Care (general)
Spinal Disks
Strokes
Surgery (healing from)
Surgery (preparation for)
Thinking (cloudy)
Thrombosis
Triglycerides (high)
Triglycerides (low)
Vaginal Dryness
Products containing omega-3 fatty acids
Thorne
Advanced DHA
Pure Encapsulations
EFA Essentials
Douglas Laboratories
Krill Oil
Pure Encapsulations
Krill-Plex
Pure Encapsulations
Krill-Plex
Metagenics
OmegaGenics EPA DHA 2400 Fish Oil
Metagenics
OmegaGenics EPA-DHA 300 Lemon Lime
Metagenics
OmegaGenics Fish Oil EPA-DHA 1000 mg
Metagenics
OmegaGenics Fish Oil EPA-DHA 1000 mg
Metagenics
OmegaGenics Fish Oil EPA-DHA 500 mg
Metagenics
OmegaGenics Fish Oil EPA-DHA 720 mg
Metagenics
OmegaGenics Fish Oil EPA-DHA 720 mg
Metagenics
OmegaGenics Fish Oil EPA-DHA 720 mg
Metagenics
OmegaGenics Fish Oil Mega 10®
Designs For Health
OmegAvail™ Synergy
Designs For Health
OmegAvail™ TG1000
Designs For Health
OmegAvail™ Ultra
Designs For Health
OmegAvail™ Ultra
Designs For Health
OmegAvail™ Ultra DHA
Designs For Health
OmegAvail™ Ultra with Vitamin D3, K1 and K2
Thorne
Prenatal DHA
Pure Encapsulations
Pro-Resolve Omega
Thorne
Pro-Resolving Mediators
Integrative Therapeutics
Pure Omega HP
Integrative Therapeutics
Pure Omega Liquid
Integrative Therapeutics
Pure Omega Ultra HP
Pure Encapsulations
PureNutrients EPA/DHA
Douglas Laboratories
QÜELL® FISH OIL DHA Ultra SPM
Douglas Laboratories
QUELL Fish Oil ® - EPA/DHA Plus D
Thorne
Super EPA
Pure Encapsulations
VisionPro EPA/DHA/GLA
Pure Encapsulations
VisionPro EPA/DHA/GLA