Evidence supporting the use of: Poria mushroom
For the health condition: Fatty Liver Disease

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Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Poria mushroom (Poria cocos, also known as Fu Ling in Traditional Chinese Medicine) has a long history of use in Asian herbal medicine, primarily for its diuretic, spleen-strengthening, and calming effects. In the context of fatty liver disease, there is some traditional precedent for its inclusion in multi-herb formulas aimed at supporting liver health and fluid metabolism. However, Poria is not typically used as a stand-alone remedy specifically for fatty liver; its traditional role is more in aiding the body’s overall fluid balance and supporting spleen function, which in TCM theory may indirectly benefit the liver. There is limited direct scientific evidence linking Poria mushroom to the treatment or reversal of non-alcoholic fatty liver disease (NAFLD) or other forms of hepatic steatosis. Most studies to date have focused on its anti-inflammatory, immunomodulatory, and diuretic activities, rather than direct hepatic fat metabolism. A few recent animal studies have suggested that Poria extracts may have hepatoprotective effects, but these findings are preliminary and have not yet been confirmed in human clinical trials. In summary, the use of Poria mushroom for fatty liver disease is mainly rooted in traditional practice, with minimal direct scientific validation at this time.

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anthocyanins
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artichoke
astaxanthin
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barberry
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diallyl disulfide (DADS)
EPA (eicosapentaenoic acid)
epigallocatechin gallate (EGCG)
fenugreek
fiber blend (proprietary)
fish oil
fish protein
flavonols
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grape
hesperetin
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l-carnitine
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marine lipid
medium chain triglycerides (MCT)
milk thistle
naringin
niacin (vitamin B3)
nicotinamide riboside
oleanolic acid
oleic acid
olive
omega-3 fatty acids
omega-9 fatty acids
palmitoleic acid
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phenolic acids
phosphatidylcholine
phospholipids
prebiotic blend (proprietary)
butyric acid
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resveratrol
silymarin
spirulina
tocotrienols
trans-pterostilbene
tributyrin
trimethylglycine (TMG)
triphala
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vitamin C
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zinc
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epicatechin
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Products containing Poria mushroom

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