Evidence supporting the use of: Puerarin
For the health condition: Fatty Liver Disease
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
Puerarin is an isoflavone compound extracted from the root of Pueraria lobata (kudzu), a traditional Chinese medicinal plant. In recent years, a growing body of preclinical research has explored puerarin’s effects on non-alcoholic fatty liver disease (NAFLD) and related metabolic disorders. Animal studies indicate that puerarin may attenuate hepatic steatosis (fat accumulation in the liver), reduce liver inflammation, and improve insulin sensitivity. Proposed mechanisms include modulation of lipid metabolism pathways, activation of AMP-activated protein kinase (AMPK), reduction of oxidative stress, and anti-inflammatory properties through suppression of NF-κB signaling.
In rodent models fed a high-fat diet, puerarin supplementation led to significant reductions in liver triglyceride content and improvements in liver histology. Some studies also report decreases in serum markers of liver injury (e.g., ALT, AST) and favorable changes in cholesterol and glucose metabolism. However, clinical evidence in humans is limited. Only a small number of clinical studies or case reports have evaluated puerarin in patients with fatty liver disease, and these are often preliminary or lack rigorous controls.
Overall, while traditional Chinese medicine has long used kudzu root for various ailments, the specific use of puerarin for fatty liver disease is supported primarily by animal and cellular studies, with a plausible scientific basis but insufficient high-quality human trials. Thus, the scientific evidence is promising but not yet definitive.
Other ingredients used for Fatty Liver Disease
akkermansia muciniphilaalgal oil
alpha-glycosyl isoquercitrin
alpha-linolenic acid (ALA)
anthocyanins
arjun tree
artichoke
astaxanthin
banaba
barberry
barley
beet
berberine
bifidobacterium bifidum
bifidobacterium longum
black garlic
sesame
branched-chain amino acids
butyrate triglyceride
canola oil
catechins
caterpillar mushroom
cauliflower
chia seed
chicory
chlorella
chokeberry
choline
conjugated linoleic acid (CLA)
turmeric
curcumin
cyclodextrin
dandelion
diallyl disulfide (DADS)
EPA (eicosapentaenoic acid)
epigallocatechin gallate (EGCG)
fenugreek
fiber blend (proprietary)
fish oil
fish protein
flavonols
flaxseed
ginger
grape
hesperetin
kelp
l-carnitine
l-glutathione
l-methionine
l-taurine
lecithin
licorice root
liquid liver fractions
marine lipid
medium chain triglycerides (MCT)
milk thistle
naringin
niacin (vitamin B3)
nicotinamide riboside
oleanolic acid
oleic acid
olive
omega-3 fatty acids
omega-9 fatty acids
palmitoleic acid
perilla
phenolic acids
phosphatidylcholine
phospholipids
prebiotic blend (proprietary)
butyric acid
psyllium
reishi mushroom
resveratrol
silymarin
spirulina
tocotrienols
trans-pterostilbene
tributyrin
trimethylglycine (TMG)
triphala
Urolithin A
vitamin C
vitamin E
seaweed
mulberry
zinc
β-nicotinamide mononucleotide (NMN)
jiaogulan
enicostemma littorale
punarnava
picrorhiza kurroa
lingzhi
morus
ferulic acid
ganoderma
polyphenols
anemarrhena asphodeloides
coix
nopal
algae
AMP-activated protein kinase (AMPK)
ashitaba
4-hydroxyisoleucine
7,14-Hydroxy-Docosapentaenoic Acid
Arjuna
Apigenin
Aronia melanocarpa
Antrodia camphorata
Avocado
Ascophyllum nodosum
Acacetin
Alpha-Lipoic Acid
Astragaloside
Adzuki bean
Ampelopsin
Algal protein
Alisma
Arabinoxylan
Argan nut oil
Anemarrhena
alpha Methyl Tetradecylthioacetic Acid
Apocynin
Arjunolic acid
Borotutu
Brutieridin
Brown Algae
Brassica
Berberis (unspecified)
Baicalein
Blakeslea trispora
Betanin
Bifidobacteria
bile acid
Baicalin
Carqueja
Chebulic acid
Camelina Oil
Coriander
chlorogenic acid
Cynarin
Cruciferous
Chitin-Glucan Complex
Caulerpa okamurae
Copalchi
Curcuma
Corilagin
Crocetin
Cynaropicrin
corosolic acid
Carnosic acid
Diallyl sulfide
Danshen
Dihydromyricetin
DL-Methionine
Decursin
D-Pinitol
Diosgenin
Dithiolthiones
epicatechin
Eriocitrin
Ergothioneine
Erythrodiol
Eicosapentaenoic Acid
Eucommia ulmoides
Fiber
Fatty acids
Rhubarb
walnut
Zucchini
Other health conditions supported by Puerarin
AnginaArrhythmia
Arteriosclerosis
Breasts (enhance size)
Cancer (natural therapy for)
Cancer (prevention)
Cancer Treatment (reducing side effects)
Cardiovascular Disease
Cholesterol (high)
Circulation (poor)
Congestive Heart Failure
Diabetes
Fatty Liver Disease
Hypertension
Inflammation
Memory and Brain Function
Migraine
Osteoporosis
Parkinson's Disease
Rheumatoid Arthritis
Triglycerides (high)