Synopsis

Source of validity: Traditional
Rating (out of 5): 2

St. John's Wort (Hypericum perforatum) has a long history of traditional use as an herbal remedy for various psychological conditions, including symptoms related to fear, anxiety, and nervousness. In traditional European herbal medicine, St. John's Wort was considered a "nervine," used to calm the nerves and treat emotional disturbances such as melancholy, restlessness, and fearful states. Some historical texts and herbal practitioners referenced its use for people experiencing excessive fear, especially when accompanied by low mood or agitation.

However, most modern scientific research on St. John's Wort focuses on its effects in mild to moderate depression rather than on fear or anxiety as distinct clinical entities. While there is some overlap between anxiety (which can include excessive fear) and depression, the evidence supporting its use specifically for "excessive fear" is weak. Clinical trials evaluating St. John's Wort for anxiety disorders have shown mixed and generally inconclusive results, with most studies not finding significant benefits over placebo for primary anxiety or fear-based conditions.

In summary, the use of St. John's Wort to treat or support individuals with "excessive fear" is primarily justified by traditional herbal practice rather than robust scientific validation. Its historical reputation as a remedy for nervous system complaints underpins its use, but direct evidence for effectiveness in this particular context is limited.

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