Evidence supporting the use of: Egg
For the body system: Female Reproductive System
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
Eggs are widely recognized for their dense nutritional profile, which may contribute to supporting the female reproductive system. Scientifically, eggs are rich in high-quality protein, essential fatty acids (including omega-3s in some eggs), choline, folate, vitamins A, D, E, and B12, as well as minerals like iron and selenium. These nutrients are important for reproductive health. For example, choline is crucial for fetal brain development and is recommended during pregnancy, while folate (vitamin B9) supports healthy ovulation and helps prevent neural tube defects in the developing fetus. Vitamin D and iron are also linked to fertility and healthy menstrual cycles. Several observational studies and clinical guidelines suggest that adequate intake of these nutrients is associated with improved fertility and pregnancy outcomes. However, eggs themselves are not a "treatment" for female reproductive conditions, but rather a valuable dietary component that helps meet the nutritional needs of women of reproductive age. There is a moderate level of scientific validation for the use of eggs as a nutritional support for the female reproductive system, though this is based on their nutrient content rather than direct clinical intervention.
Other ingredients that support Female Reproductive System
7-hydroxymatairesinol (HMR)amino acids
ashwagandha
basil
black cohosh
borage oil
broccoli
chaste tree
turmeric
d-alpha tocopherol
damiana
dandelion
DHEA (dehydroepiandrosterone)
DIM (diindolylmethane)
dong quai root
eleuthero
evening primrose oil
fennel
fenugreek
flaxseed
folate
gamma linolenic acid (GLA)
genistein
ginger
goldenseal
hibiscus
HMR lignan
Indian tinospora
indole-3-carbinol
inositol
jujube
lactobacillus acidophilus
lactobacillus crispatus
lactobacillus fermentum
lactobacillus gasseri
lactobacillus jensenii
lactobacillus reuteri
lactobacillus rhamnosus
lactobacillus salivarius
lignans
linoleic acid (LA)
maca
marine lipid
motherwort
nettle
omega-3 fatty acids
raspberry
rose oil
saffron
selenium
soybean
spearmint leaf
tribulus
vitamin B
vitamin B6
vitamin E
wild yam
red clover
squawvine
mugwort
anise
caesalpinia crista
rubia cordifolia
blessed thistle
peony
lingzhi
lingusticum wallichii
yarrow
yarrow
dioscorea
dodder
royal jelly
Equol (proprietary)
guelder rose
trace minerals
anemarrhena asphodeloides
shepherd's purse
wood betony
herbal blend (proprietary)
soy isoflavones
27-deoxyactein
25-d-spirosta-3, 5-diene
8-Prenylnaringenin
Angelica
Anamu
AHCC
Alchemilla
Aletris
Anserina
Anemone
Agnuside
Ashoka
Abuta
Animal protein
Betony
Blue Cohosh
Bugbane
Bethroot
Barbasco
Belamcanda
Bird's nest
Calochortus
Cohosh
Clary sage
Cnidium
Cynomorium
Cramp Bark
Chinese Pond Turtle
Chlorophytum
Casticin
Ceylon Leadwort
Crinum latifolium
DHEA
Daidzein
Dong Quai
Diosgenin
Date
Egg
Erythrina
Evening Primrose Oil
Estrogen
Folic Acid
Fatty acids
False Unicorn Root
Isoflavones
jasmine
Pennyroyal
Rose
Soy Protein
Vervain
Other body systems supported by Egg
AcetylcholineAdrenal Glands
Arteries
Blood
Brain
Circulatory System
Digestive System
Dopamine
Eyes
Female Reproductive System
Gastrointestinal Tract
Hair
Heart
Hepatic System
Immune System
Joints
Male Reproductive System
Muscles
Nails
Nerves
Ovaries
Reproductive System
Skeletal System (Bones)
Skin
Small Intestines
Spleen
Stomach
Structural System
Testes
Testosterone
Thyroid Gland