Evidence supporting the use of: Goat\'s rue
For the body system: Female Reproductive System
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Goat’s rue (Galega officinalis) has a long history of traditional use, particularly in European herbal medicine. It has been used to support lactation in nursing mothers due to its galactagogue properties, which are believed to promote milk production. This use is well documented in herbal texts, and the plant’s name and historical applications reflect this association with female reproductive health, specifically for postpartum women. However, while some animal and in vitro studies suggest that compounds in Goat’s rue may stimulate prolactin and thus support lactation, robust human clinical trials are lacking.
There is little evidence to support the use of Goat’s rue for other aspects of the female reproductive system, such as hormonal balance, menstrual health, or fertility. The bulk of its reputation rests on anecdotal and traditional accounts rather than modern scientific validation. Safety data are also limited, and there are concerns regarding its potential toxicity if used improperly. In summary, while there is a foundation of traditional use for supporting lactation (a postpartum reproductive function), strong scientific evidence is lacking, and its application to the broader female reproductive system is limited.
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