Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Pennyroyal (Mentha pulegium) has a long history of traditional use to support the female reproductive system, particularly for its purported emmenagogue properties—meaning it was believed to stimulate menstrual flow or regulate menstruation. Historical texts and folk medicine practices cite pennyroyal as a remedy for delayed or suppressed menstruation and as a means to address menstrual discomfort. However, this use is based on anecdotal and traditional wisdom rather than modern scientific research.

Scientific studies on pennyroyal’s effectiveness for reproductive health are lacking, and there is no robust clinical evidence validating its benefits for the female reproductive system. More importantly, pennyroyal contains compounds (notably pulegone) that are highly toxic to the liver and can cause serious, sometimes fatal, health effects, including multi-organ failure. Because of its significant toxicity, especially when ingested as an oil or in large amounts, its use is strongly discouraged in modern herbalism and medicine.

In summary, pennyroyal’s reputation for supporting the female reproductive system is rooted in tradition rather than science. Its high risk profile outweighs any potential benefits, and it is not considered safe for use in this context today.

More about Pennyroyal
More about Female Reproductive System

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amino acids
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DHEA
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dioscorea
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inositol
inositol phosphate
isoflavones
jasmine
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Marine lipid
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Phytoestrogens
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Other body systems supported by Pennyroyal

Digestive System
Female Reproductive System
Gastrointestinal Tract
Respiratory System
Urinary System
Uterus

Products containing Pennyroyal

We currently have no products on Vitabase that contain this ingredient.