Evidence supporting the use of: Vitamin B9 (Folate)
For the body system: Female Reproductive System
Synopsis
Source of validity: Scientific
Rating (out of 5): 5
Vitamin B9, also known as folate or folic acid (in its synthetic form), has strong scientific validation for its role in supporting the female reproductive system, particularly in the context of pregnancy and fetal development. Folate is crucial for DNA synthesis, cell division, and overall growth, making it essential during periods of rapid cell division such as embryogenesis. Substantial clinical research demonstrates that adequate folate intake before conception and during early pregnancy significantly reduces the risk of neural tube defects (NTDs) in the developing fetus. This evidence has led to public health recommendations worldwide for women of childbearing age to consume supplemental folic acid. Additionally, folate deficiency is associated with increased risk of pregnancy complications, including anemia, preterm birth, and low birth weight. Some studies also suggest a possible role in reducing the risk of preeclampsia and supporting overall fertility, although the strongest evidence relates to NTD prevention. The scientific consensus is so robust that mandatory folic acid fortification of certain foods has been implemented in many countries. Thus, the use of Vitamin B9 for female reproductive system support is grounded in rigorous scientific research and is widely endorsed by health authorities.
More about Vitamin B9 (Folate)
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Other ingredients that support Female Reproductive System
7-hydroxymatairesinol (HMR)amino acids
ashwagandha
basil
black cohosh
borage oil
broccoli
chaste tree
turmeric
d-alpha tocopherol
damiana
dandelion
DHEA (dehydroepiandrosterone)
DIM (diindolylmethane)
dong quai root
eleuthero
evening primrose oil
fennel
fenugreek
flaxseed
folate
gamma linolenic acid (GLA)
genistein
ginger
goldenseal
hibiscus
HMR lignan
Indian tinospora
indole-3-carbinol
inositol
jujube
lactobacillus acidophilus
lactobacillus crispatus
lactobacillus fermentum
lactobacillus gasseri
lactobacillus jensenii
lactobacillus reuteri
lactobacillus rhamnosus
lactobacillus salivarius
lignans
linoleic acid (LA)
maca
marine lipid
motherwort
nettle
omega-3 fatty acids
raspberry
rose oil
saffron
selenium
soybean
spearmint leaf
tribulus
vitamin B
vitamin B6
vitamin E
wild yam
red clover
squawvine
mugwort
anise
caesalpinia crista
rubia cordifolia
blessed thistle
peony
lingzhi
lingusticum wallichii
yarrow
yarrow
dioscorea
dodder
royal jelly
Equol (proprietary)
guelder rose
trace minerals
anemarrhena asphodeloides
shepherd's purse
wood betony
herbal blend (proprietary)
soy isoflavones
27-deoxyactein
25-d-spirosta-3, 5-diene
8-Prenylnaringenin
Angelica
Anamu
AHCC
Alchemilla
Aletris
Anserina
Anemone
Agnuside
Ashoka
Abuta
Animal protein
Betony
Blue Cohosh
Bugbane
Bethroot
Barbasco
Belamcanda
Bird's nest
Calochortus
Cohosh
Clary sage
Cnidium
Cynomorium
Cramp Bark
Chinese Pond Turtle
Chlorophytum
Casticin
Ceylon Leadwort
Crinum latifolium
DHEA
Daidzein
Dong Quai
Diosgenin
Date
Egg
Erythrina
Evening Primrose Oil
Estrogen
Folic Acid
False Unicorn Root
Isoflavones
jasmine
Pennyroyal
Rose
Soy Protein
Vervain
Other body systems supported by Vitamin B9 (Folate)
BloodBrain
Circulatory System
Digestive System
Female Reproductive System
Gastrointestinal Tract
Heart
Immune System
Intestinal System
Liver
Nerves
Reproductive System
Small Intestines