Evidence supporting the use of: Vitamin E (tocotrienols)
For the body system: Female Reproductive System

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Synopsis

Source of validity: Scientific
Rating (out of 5): 2

Vitamin E, particularly in its tocotrienol form, has some scientific evidence supporting its role in female reproductive health, although the data are limited and not definitive. Vitamin E is a fat-soluble antioxidant that helps protect cells from oxidative stress, which can affect reproductive tissues and function. Some studies have investigated the role of vitamin E supplementation in improving fertility, especially in women undergoing assisted reproductive technologies like in vitro fertilization (IVF). For example, a few clinical trials suggest that vitamin E may improve endometrial thickness, which is beneficial for embryo implantation. Additionally, oxidative stress is implicated in conditions such as polycystic ovary syndrome (PCOS) and endometriosis, and antioxidants like vitamin E might help alleviate some symptoms or improve outcomes, although large-scale, high-quality trials are lacking.

However, much of the available research focuses on vitamin E as a whole, rather than specifically on tocotrienols, which are a less common form compared to tocopherols. Most supplements and clinical studies use the tocopherol form. There is limited but emerging research suggesting tocotrienols may offer unique antioxidant benefits, but their specific role in female reproductive health is not well established. Thus, the use of vitamin E (including tocotrienols) for supporting the female reproductive system is supported by some scientific rationale and preliminary evidence, but more robust clinical trials are needed to confirm efficacy and define optimal forms and dosages.

More about Vitamin E (tocotrienols)
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basil
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broccoli
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fennel
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gamma linolenic acid (GLA)
genistein
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goldenseal
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inositol
jujube
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lactobacillus crispatus
lactobacillus fermentum
lactobacillus gasseri
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lignans
linoleic acid (LA)
maca
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motherwort
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omega-3 fatty acids
raspberry
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saffron
selenium
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spearmint leaf
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vitamin B
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vitamin E
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Betony
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Products containing Vitamin E (tocotrienols)

We currently have no products on Vitabase that contain this ingredient.