Evidence supporting the use of: Vitamine E (mixed tocotrienols)
For the body system: Female Reproductive System
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Vitamin E, particularly in the form of mixed tocotrienols, has some scientific evidence supporting its use for aspects of female reproductive health, though the data is limited and not definitive. Vitamin E is a fat-soluble antioxidant that helps protect cells, including those in the reproductive system, from oxidative stress. Oxidative stress is implicated in several reproductive disorders, such as endometriosis, polycystic ovary syndrome (PCOS), and infertility. Some clinical studies have suggested that Vitamin E supplementation can improve endometrial thickness in women undergoing fertility treatments, which may increase the chances of implantation. Additionally, Vitamin E has been studied for its potential to reduce the severity of premenstrual syndrome (PMS) symptoms and menstrual pain.
Tocotrienols, a subgroup of Vitamin E compounds, possess stronger antioxidant properties compared to tocopherols. However, most clinical research has focused on alpha-tocopherol, and data specifically on tocotrienols and female reproductive health is sparse. A few preclinical studies suggest benefits in ovarian protection and hormone regulation, but human trials are lacking. Overall, while there is some scientific rationale and preliminary evidence for using Vitamin E and its forms to support aspects of female reproductive health, the evidence base is not robust, and more research—particularly with tocotrienols—is needed.
More about Vitamine E (mixed tocotrienols)
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Other ingredients that support Female Reproductive System
7-hydroxymatairesinol (HMR)amino acids
ashwagandha
basil
black cohosh
borage oil
broccoli
chaste tree
turmeric
d-alpha tocopherol
damiana
dandelion
DHEA (dehydroepiandrosterone)
DIM (diindolylmethane)
dong quai root
eleuthero
evening primrose oil
fennel
fenugreek
flaxseed
folate
gamma linolenic acid (GLA)
genistein
ginger
goldenseal
hibiscus
HMR lignan
Indian tinospora
indole-3-carbinol
inositol
jujube
lactobacillus acidophilus
lactobacillus crispatus
lactobacillus fermentum
lactobacillus gasseri
lactobacillus jensenii
lactobacillus reuteri
lactobacillus rhamnosus
lactobacillus salivarius
lignans
linoleic acid (LA)
maca
marine lipid
motherwort
nettle
omega-3 fatty acids
raspberry
rose oil
saffron
selenium
soybean
spearmint leaf
tribulus
vitamin B
vitamin B6
vitamin E
wild yam
red clover
squawvine
mugwort
anise
caesalpinia crista
rubia cordifolia
blessed thistle
peony
lingzhi
lingusticum wallichii
yarrow
yarrow
dioscorea
dodder
royal jelly
Equol (proprietary)
guelder rose
trace minerals
anemarrhena asphodeloides
shepherd's purse
wood betony
herbal blend (proprietary)
soy isoflavones
27-deoxyactein
25-d-spirosta-3, 5-diene
8-Prenylnaringenin
Angelica
Anamu
AHCC
Alchemilla
Aletris
Anserina
Anemone
Agnuside
Ashoka
Abuta
Animal protein
Betony
Blue Cohosh
Bugbane
Bethroot
Barbasco
Belamcanda
Bird's nest
Calochortus
Cohosh
Clary sage
Cnidium
Cynomorium
Cramp Bark
Chinese Pond Turtle
Chlorophytum
Casticin
Ceylon Leadwort
Crinum latifolium
DHEA
Daidzein
Dong Quai
Diosgenin
Date
Egg
Erythrina
Evening Primrose Oil
Estrogen
Folic Acid
False Unicorn Root
Isoflavones
jasmine
Pennyroyal
Rose
Soy Protein
Vervain
Other body systems supported by Vitamine E (mixed tocotrienols)
ArteriesBlood
Brain
Capillaries
Circulatory System
Female Reproductive System
Heart
Immune System
Liver
Male Reproductive System
Mitochondria
Nerves
Prostate
Skin
Testes