Evidence supporting the use of: Coenzyme Q10 (CoQ10)
For the health condition: Fibromyalgia Syndrome
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Coenzyme Q10 (CoQ10) has a scientific basis for its use in supporting or treating Fibromyalgia Syndrome (FMS), though the evidence is still limited and preliminary. Small clinical studies and mechanistic research suggest that patients with fibromyalgia may have reduced levels of CoQ10 in their blood and muscle tissues. CoQ10 is an essential component of mitochondrial electron transport and plays a crucial role in cellular energy production and as an antioxidant. Since mitochondrial dysfunction and oxidative stress have been implicated in the pathophysiology of fibromyalgia, CoQ10 supplementation has been hypothesized as potentially beneficial.
Several small randomized controlled trials and open-label studies have reported that supplementation with CoQ10 (typically at doses of 100-300 mg/day) can reduce some symptoms of fibromyalgia, including fatigue, pain, and morning tiredness. For example, a double-blind, placebo-controlled trial published in 2013 found significant improvements in clinical symptoms and biochemical markers of oxidative stress after 40 days of CoQ10 supplementation. However, these studies are generally limited by small sample sizes, short durations, and methodological weaknesses.
Major medical organizations do not currently recommend CoQ10 as a standard treatment for fibromyalgia due to insufficient large-scale, high-quality evidence. More robust clinical trials are needed to clarify the efficacy and safety of CoQ10 in this context. In summary, while the rationale for CoQ10 use in fibromyalgia is scientifically plausible and supported by early-stage studies, the overall evidence remains preliminary.
More about coenzyme Q10 (CoQ10)
More about Fibromyalgia Syndrome
Other ingredients used for Fibromyalgia Syndrome
5-Hydroxytryptophan (5-HTP)Acetyl L-carnitine
ashwagandha
beta caryophyllene
cannabis sativa oil
coenzyme Q10 (CoQ10)
turmeric
curcumin
ginseng
hemp oil
magnesium
melatonin
methylsulfonylmethane (MSM)
n-acetyl-cysteine (NAC)
protein
reishi mushroom
SAMe (s-adenosyl-l-methionine disulfate p-toluensulfate)
ubiquinol
vitamin B12
vitamin D
vitamin D3
peony
polyphenols
cayenne pepper
Curcuma
Cannabidiol
D-Ribose
Palmitoylethanolamide (PEA)
Ribose
Sichuan Lovage
Other health conditions supported by coenzyme Q10 (CoQ10)
Aging (prevention)Alzheimer's Disease
Angina
Apathy
Arrhythmia
Arteriosclerosis
Athletic and Exercise Aids
Cancer Treatment (reducing side effects)
Cardiac Arrest
Cardiovascular Disease
Chemotherapy (reducing side effects)
Circulation (poor)
Congestive Heart Failure
Depression
Diabetes
Endurance (lack of)
Energy (lack of)
Exercise
Fatigue
Fibromyalgia Syndrome
Free Radical Damage
Heart (weakness)
Heart Fibrillation or Palpitations
Hypertension
Memory and Brain Function
Migraine
Multiple Sclerosis
Muscle Tone (lack of)
Muscular Dystrophy
Nerve Damage
Oral Surgery
Parkinson's Disease
Peripheral Neuropathy
Rheumatoid Arthritis
Tinnitus
Products containing coenzyme Q10 (CoQ10)
Pure Encapsulations
Athletic Nutrients
Douglas Laboratories
Citrus-Q10 ™
Douglas Laboratories
Co-Enzyme Q10 Softgel
Douglas Laboratories
Coenzyme Q-10 with Lipoic Acid
Douglas Laboratories
Coenzyme Q-10 with Lipoic Acid
Integrative Therapeutics
CoQ10
Integrative Therapeutics
COQ10 100 mg Tropical
Pure Encapsulations
CoQ10 120 mg
Pure Encapsulations
CoQ10 120 mg
Pure Encapsulations
CoQ10 120 mg
Integrative Therapeutics
COQ10 200 mg Chocolate 30 chew tabs
Pure Encapsulations
CoQ10 250 mg
Pure Encapsulations
CoQ10 30 mg
Pure Encapsulations
CoQ10 500 mg
Pure Encapsulations
CoQ10 60 mg
Pure Encapsulations
CoQ10 60 mg
Pure Encapsulations
CoQ10 60 mg
Pure Encapsulations
CoQ10 l-Carnitine Fumarate
Thorne
CoQ10 Q-Best 100
Metagenics
CoQ10 ST®-100 mg
Metagenics
CoQ10 ST-100 mg
Metagenics
CoQ10 ST-200 mg
Integrative Therapeutics
Detoxication Factors
Integrative Therapeutics
Detoxication Factors
Pure Encapsulations
Energize Plus™ Pure Pack
Pure Encapsulations
Hair/Skin/Nails Ultra
Thorne
Heart Health Complex Q-10 Plus
Integrative Therapeutics
K-PAX MitoNutrients
Vitabase
Life's Essentials Plus
Designs For Health
Mito-NR™
Pure Encapsulations
Mitochondria-ATP
Designs For Health
Mitochondrial NRG™
Pure Encapsulations
NeuroMood Pure Pack
Metagenics
NutraGems® CoQ10 300
Pure Encapsulations
O.N.E.™ Multivitamin
Pure Encapsulations
O.N.E.™ Multivitamin
Pure Encapsulations
O.N.E.™ Multivitamin
Thorne
Omega-3 w/ CoQ10
Thorne
Ovarian Care
Integrative Therapeutics
ProThrivers Wellness Flav Complex
Pure Encapsulations
PureGenomics® UltraMultivitamin
Designs For Health
Q-Evail® 100
Designs For Health
Q-Evail® 200
Pure Encapsulations
Q-Gel® (Hydrosoluble™ CoQ10) 100 mg
Thorne
Red Yeast Rice + CoQ10 Choleast
Pure Encapsulations
Renual
Pure Encapsulations
RevitalAge™ Nerve
Pure Encapsulations
RevitalAge™ Ultra
Designs For Health
RYR Synergy™
Pure Encapsulations
SR-CoQ10 with PQQ
Vitabase
Super Fat Burner
Pure Encapsulations
Ubiquinol-QH 100 mg
Pure Encapsulations
Ubiquinol-QH 200 mg
Pure Encapsulations
Ubiquinol VESIsorb®
Integrative Therapeutics
UBQH 100 mg
Douglas Laboratories
Ultra Preventive 50+ -EZ Swallow
Douglas Laboratories
Ultra Preventive One Daily
Pure Encapsulations
Ultra Pure Pack
Pure Encapsulations
UltraDetox 10-Day Pure Pack
Pure Encapsulations
UltraNutrient®
Pure Encapsulations
UltraNutrient®
Pure Encapsulations
UltraNutrient®
Metagenics
Wellness Essentials Brain Health Daily Packs