Evidence supporting the use of: Genseng (not specified)
For the health condition: Free Radical Damage
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
Ginseng, particularly Panax ginseng and Panax quinquefolius, has been studied for its antioxidant properties, which are relevant to addressing free radical damage. Laboratory and animal studies have demonstrated that ginseng extracts and its active constituents, such as ginsenosides, can enhance the activity of endogenous antioxidant enzymes (e.g., superoxide dismutase, catalase, glutathione peroxidase). These effects help neutralize reactive oxygen species (ROS) and reduce oxidative stress at the cellular level. Some in vitro studies show that ginseng can directly scavenge free radicals, and animal models have suggested a protective effect against oxidative damage in tissues such as the brain, liver, and heart.
However, while the preclinical evidence is fairly robust, clinical trials in humans are limited and generally small in scale. Some studies in humans indicate modest improvements in biomarkers of oxidative stress after ginseng supplementation, but results are inconsistent and often confounded by study design limitations. Systematic reviews note the antioxidant potential of ginseng but emphasize the need for larger, well-controlled human trials to establish its efficacy for reducing free radical damage in clinical settings. In summary, there is a scientific basis for the antioxidant and anti–free radical effects of ginseng, but the quality and quantity of human evidence supports a moderate rating.
More about Genseng (not specified)
More about Free Radical Damage
Other ingredients used for Free Radical Damage
7-hydroxymatairesinol (HMR)acai berry
acetyl l-carnitine
alpha-carotene
alpha-glycosyl isoquercitrin
amino acids
anthocyanins
apricot
ascorbyl palmitate
astaxanthin
astragalus
basil
berry flavor
beta-carotene
beta-tocopherol
bilberry
black currant
black garlic
black tea
blackberry
blueberry
broccoli
brussel sprouts
caffeine
camu camu
catalase
catechins
caterpillar mushroom
cauliflower
chokeberry
chrysin
coconut milk
coenzyme Q10 (CoQ10)
coffee fruit
cryptoxanthin
turmeric
delta-tocopherol
epigallocatechin gallate (EGCG)
fish protein
flavonols
fruit blend (proprietary)
ginseng
grape
green tea
greens blend (proprietary)
guarana
hesperetin
hesperidin
HMR lignan
l-carnosine
l-cysteine
l-glutathione
l-glycine
lentinula edodes mycelia
lutein
matcha
melatonin
mixed carotenoids
n-acetyl-cysteine (NAC)
nicotinamide riboside
omega-3 fatty acids
oyster mushroom
phenolic acids
phospholipids
pine bark
pyrroloquinoline disodium salt
quercetin
raspberry
reishi mushroom
resveratrol
selenium
spirulina
strawberry
ubiquinol
vegetable blend (proprietary)
vitamin C
vitamin E
whey protein
zinc
papaya
bee pollen
lingzhi
ferulic acid
cistanche
ganoderma
royal jelly
polyphenols
fulvic acid
wheat germ
goji berry
algae
cocoa
1,2-di-galloyl-4,6hexahydroxydiphenoyl-D-glucose
3,3'-dihydroxy-B-carotene-4,4'-dione
3-Isomangostin
5,7-Dimethoxyflavone
7,4-Dimethoxyflavone
Amethoflavone
Ankaflavin
Apigenin
Aronia melanocarpa
Auricularia
Autumn Olive
Antirrhinin
Avocado
Amentoflavone
Acacetin
Allophycocyanin
Alpha-Lipoic Acid
Ascorbigen
Astragaloside
anthocyanidins
Algal protein
Acer Truncatum bunge
anthocyanosides
Argan nut oil
Apocarotenal
Apocynin
Arctiin
Arjunolic acid
Beta-hydroxybutyrate
beta-zeacarotene
Brassica
Bok Choy
Baccosides
BHT (Butylated Hydroxytoluene)
Benfotiamine
Basidiomycota
Betanin
berry
Brazil nut
boysenberry
BHA (butylated hydroxyanisole)
Bioflavonoids
bacoside
Baicalin
Caffeic Acid
Camellia sinensis
Carnosine
Chebulic acid
Cashew
Cichoric acid
Chocolate
Capsorubin
Carnosol
Cupric ascorbate
C-Phycocyanin
Carotene (unspecified)
Chebulinic acid
Crocetin
Canthaxanthin
Crypthecodinium
Capsanthin
Carnosic acid
Dunaliella salina
Dismutase
Delphinidin
Dunaliella
Dehydroascorbic acid
Dumontiaceae
Desoxyrhaponticin
Dragon Fruit
Dibenzo-alpha pyrones
Dihydrolipoic Acid
Diosmetin
epicatechin
Ellagic Acid
Ergothioneine
Emblicanin
Erythorbic acid
Ethylgallate
Eriodictyol
Ecklonia
Flavonones
walnut
Other health conditions supported by Genseng (not specified)
Addictions (general remedies for)Adrenal Fatigue
Age Spots
Aging (prevention)
Alcoholism
Alzheimer's Disease
Anemia
Anxiety
Anxiety Disorders
Appetite (deficient)
Arthritis
Athletic and Exercise Aids
Body Building
Bronchitis
Bruises (healing)
Cancer (natural therapy for)
Cancer (prevention)
Cancer Treatment (reducing side effects)
Cardiovascular Disease
Cholesterol (high)
Circulation (poor)
Circulation (to the brain)
Colds (general)
Colds (prevention)
Concentration (poor)
Depression
Diabetes
Digestion (poor)
Dizziness
Energy (lack of)
Fatigue
Fibromyalgia Syndrome
Free Radical Damage
Gastritis
Hair (loss or thinning)
Hangover