Evidence supporting the use of: Kefir
For the health condition: Fungal Infections
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Kefir, a fermented milk drink rich in probiotics, has been traditionally used in various cultures for its general health benefits, including gut health and immune support. Its use to support or treat fungal infections is rooted primarily in tradition rather than robust scientific validation. Historically, the probiotic content in kefir, including strains of Lactobacillus, has been believed to help restore healthy microbiota, potentially competing with pathogenic fungi such as Candida species in the gastrointestinal tract. Some small-scale studies and in vitro experiments suggest that kefir and its probiotics may inhibit the growth of certain fungi, particularly Candida albicans, by producing antimicrobial substances and lowering the pH. However, the clinical evidence is limited, and most studies have been conducted in laboratory settings or animal models rather than in large-scale human trials. Therefore, while traditional use and preliminary research hint at a possible benefit, there is not enough high-quality scientific evidence to strongly support kefir as a proven treatment for fungal infections. It may be considered a complementary approach rather than a primary therapy, with more rigorous research needed to confirm efficacy.
Other ingredients used for Fungal Infections
AjoeneAloe vera
alpha-pinene
barberry
basil
beta-pinene
bisabolol
black walnut
caprylic acid
chamomile
cinnamon
turmeric
goldenseal
green tea
lactoperoxidase
lauric acid
monolaurin
oregano
oregon grape
phenolic compounds
rosemary
sage
schizonepeta
undecylenic acid
neem tree
nut grass
commiphora
caesalpinia crista
pau d'arco
lemongrass
morinda
oriental arborvitae
zanthoxylum
polyphenols
eucalyptus
camphor oil
menthol oil
melaleuca alternifolia
geranium
10-Undecenoic Acid
3-Phenyllactic Acid
Agarikon Mushroom
Alpha-terpineol
Ardisia
Allicin
Anamu
Ajuga
Ampelopsis
Allyl Sulfide
Allyl isothiocyanate
Allium tuberosum
Alantolactone
Bee Propolis
Babchi
Baphicacanthus cusia
Barleria
Brazilian peppertree
Bisabolene
Bee hive
Borate
Black Nightshade
benzyl isothiocyanate
Borneol
Curry leaf
Caryophyllene
Calendula
Cinnamomum
coconut oil
Carvacrol
Cajuput
Citral
Centipeda
Chalcone
Copaiba Oil
Citronella
Dianthus
Euphorbia
Eugenol
Geraniol
Gnaphalium
Glyceryl monolaurate
gamma-terpinene
Garlic
Glyceryl caprylate caprate
Glechoma hederacea
Geranial
Hedyotis
Houttuynia
Henna
Herb Robert
Indian Fagonia
Jojoba Oil
Kefir
Lebbek
Litsea
Lichen
Laggera pterodonta
Lodhtree
Lantana camara
Leptospermum scoparium
Liverwort
Linalool
Labdanum
Mountain Pepper
Mustard
Melia
Mangostin
Mahonia
Marigold
Marking Nut Tree
Macaranga indica
Naphthoquinones
Oroxylum indicum
Onosma bracteatum
Propolis
Pentacyclic triterpenoids
Phlorotannins
Plumbago zeylanica
Plectranthus amboinicus
Polygodial
Rue
Sophora
Self-Heal
Salvia
Soapberry
Sandalwood
Sapindus mukorossi
Stereospermum
Sumac
Sulfur
Storax
Terpinen-4-ol
Thuja
Thymol
Thaumatococcus daniellii
Tulbaghia
Tea Tree Oil
Thiosulfinate
Terpinolene
Violet
Wrightia tinctoria
Water Pepper
Winter Savory
Zingiberene
Other health conditions supported by Kefir
Acid IndigestionAllergies (food)
Allergies (respiratory)
Antibiotics (alternatives to)
Antibiotics (side effects of)
Anxiety
Anxiety Disorders
Asthma
Cancer (natural therapy for)
Cancer (prevention)
Cancer Treatment (reducing side effects)
Cholesterol (high)
Colitis
Constipation (adults)
Constipation (children)
Crohn's Disease
Diabetes
Diarrhea
Digestion (poor)
Diverticulitis
Eczema
Fatigue
Fatty Liver Disease
Fungal Infections
Gall Bladder (sluggish or removed)
Gas and Bloating
Gastritis
Gingivitis
Hypertension
Indigestion
Inflammation