Evidence supporting the use of: Bitter principals
For the body system: Gall Bladder
Synopsis
Source of validity: Traditional
Rating (out of 5): 3
The use of bitter principles—compounds that impart a bitter taste, often found in herbs such as gentian, dandelion, and artichoke—has a long history in traditional medicine systems for supporting the gall bladder and digestive system. Herbal traditions, especially those rooted in European, Ayurvedic, and Traditional Chinese Medicine, have employed "bitters" to stimulate bile production and flow, which is believed to aid in fat digestion and gall bladder function. Historically, these herbs were included in digestive tonics and "aperitifs" to prepare the body for food by promoting the secretion of digestive juices.
Scientific studies on bitters have demonstrated that certain bitter compounds can stimulate saliva and gastric secretion via gustatory pathways and vagal stimulation. Some research supports increased bile secretion in response to bitter substances, which could theoretically benefit gall bladder function. However, direct clinical trials specifically validating the use of bitters for gall bladder health in humans are limited, and most evidence is extrapolated from animal models or physiological studies rather than large, controlled human trials. Thus, while the traditional rationale for using bitters in gall bladder support is strong and biologically plausible, robust scientific validation is modest.
In summary, the use of bitter principles for gall bladder support is primarily justified by traditional use, with some supporting physiological evidence but a lack of direct clinical trial data.
Other ingredients that support Gall Bladder
artichokebarberry
berberine
bile acid
bile salt
bitter principals
black root
blessed thistle
boldo
borotutu
bovine
buckthorn
Bupleurum
bupleurum falcatum
burdock
butter
cascara sagrada
celandine
Centaurium erythraea
chanca piedra
chickweed
chicory
cholic acid
culvers Root
cynarin
dandelion
dehydrocholic acid
dioscorea
endive
enzyme blend
fennel
fringetree
Fumaria parviflora
fumitory
gentian
gentian root
Gentianella alborosea
Gentianella amarella
ginger
Glycochenodeoxycholic acid
Glycocholic acid
goldenseal
guggul
Guggulsterones
herbal blend (proprietary)
hydrangea
Indian sarsparilla
kale
Large-leaf gentian
lecithin
lemon
lipase
Lycopodium
Milk thistle
Monounsaturated fat
olive
oregon grape
ox bile
Peppermint
picrorhiza kurroa
Picroside
radish
rosemary
Scabrous Gentian
Swertia
Taraxacin
Taurochenodeoxycholic acid
Taurocholic acid
Taurodeoxycholic acid
Thistle
turmeric
Wahoo
Wild yam
Yellow root
Yin Chen
Other body systems supported by bitter principals
Digestive SystemGall Bladder
Gastrointestinal Tract
Hepatic System
Intestinal System
Large Intestines (Colon)
Liver
Pancreas Head
Small Intestines
Stomach
